• About: Institute of BioAcoustic Biology and Sound Health
• About: Sharry Edwards.
• About: Sharry Edwards, Part 2.
• About: BioAcoustics Biology.
• About: Sound Health Mission Statement.
• About: SoundHealth Clinical Services.
• About: SoundHealth Appointment Options.
• About:

• Info: Best Recording Practices.
• Info:
• Info: SoundHealthPortal Templates.
• Info: Functionality Overview for each subscription.
• Info: SoundHealth Speech file Message submission.
• Info: Energy Breathwork, Ari Whitten, 2023-09
• Info: Scaler Waves for Detoxing and Balance.
• Info:

• Presenter: Caroline Alan ------- BEAM Minerals *
• Presenter: Lorena Benoit ------ The PawPaw Program; Past Life Regression.
• Presenter: Dr. Janice Fletcher: Wisdom from the Inner Teacher; Body Keeps Score.
• Presenter: Rebecca L. Mahan: V.O.T..E., Victims Overcoming Traumatic Events program.
• Presenter: Christina K. Major: Holistic Nutrition; Copywriting and Lead Generation for Medical Sites.
• Presenter: Jill Mattson -------- Secret Sounds Ultimate Healing.
• Presenter: Roberta Cuffin: -- Sound Healing Educator, Practitioner and Spiritual Guide.
• Presenter: Carole Haggerty: - RevitalizU; The Big Talk Academy.
• Presenter: Ann Hester: ---------Transformational Health Coach; the PTR Reset Program.
• Presenter: Kathleen Nagy ---- TheSoundLady; Humming for Health.
• Presenter: Molly Friedenfeld: The Book of Simple Human Truths; Alzheimer's.

• Product:
• Product: Samson SAGOMIC Go Mic Portable USB Condenser Microphone, White
• Product: AnySoundRecorder, Microphone to .wav file.
• Product: Molecular Hydrogen tablets.
• Product: Tingsha Tibetan Bell-Chimes.
• Product:

• An Example: 2023-11-01 -- Preliminary Management Report--Nutrition Provider.
• An Example: 2023-11-01 -- Preliminary Management Report--Note Correlate CHART.
• An Example: 2023-11-01 -- GreenSheet-CHART-- Amino Acids, Vitamins, Minerals, Cell Salts.
• An Example: 2023-11-11 -- Preliminary Management Report--Nutrition Provider (L=====).
• .Best Foods : Nutrient sources for JOHN.
• .Best Foods : Nutrient sources for L====.

About: Institute of BioAcoustic Biology and Sound Health INDEX
https://www.bioacousticsolutions.net/about-2

At the Institute of BioAcoustic Biology and Sound Health, we've been dedicated to the exploration of the intricate relationship between human health and sound since our founding in 1982. Our team is deeply committed to pioneering research and the practical application of BioAcoustic Biology, an innovative field that originated with Sharry Edwards.

Through the utilization of sound frequencies and voice analysis, we meticulously decipher the complex patterns found within the human voice, offering advanced, non-invasive methods for health assessment and therapy.

With our ongoing commitment to research, education, and training, we're proud to be leaders in advancing the understanding and promotion of holistic health and wellness through the transformative power of sound.

About: Sharry Edwards. INDEX
https://www.bioacousticsolutions.net/about-2

LINK 2: https://www.bioacousticsolutions.net/sharry-edwards

Sharry Edwards, MEd., is a pioneering figure in BioAcoustic Biology and sound health.
With a background in education, she has dedicated her career to exploring the profound connection between the human voice and well-being. Edwards developed BioAcoustic Biology, a system that uses voice analysis and sound frequencies for health assessment and healing.

In 2021, Edwards was honored as "Scientist of the Year" for her groundbreaking contributions to the field.
Her work involves advanced research and software development, decoding human voice patterns to understand and promote health through sound-based therapies.

Sharry Edwards is a respected authority in holistic health, training numerous practitioners in the application of her innovative methods.

My sacred story eludes me because my unusual talent was present before my memory began, hence I don’t know how my ability to make history by creating the future will evolve.

No one acknowledged my differences or talents beyond normal human abilities.

From what I’m told, being raised in the foothills of Appalachia may have been the impetus for my unique hearing and vocal abilities. My adoptive parents didn’t understand how I knew what the animals needed/wanted, why headaches dissipated when I hummed or sang peculiar notes, where the water was in any forest, when a crop was willing to be harvested, or how I could explain what people weren’t saying. All of this was far beyond my understanding. I didn’t know I was unique.

To my knowledge, my unusual abilities were not discussed even with family. My caretakers may have been concerned that I would be intimidating to some people. Hence, they kept me away from others, cautioning me about talking to anyone and even delaying my entrance into school.

The time came when I was forced to display my talent for an audience. My 16-year-old daughter had slipped off a 12-foot-high, swinging rope into a few inches of water. When I got to her from across the isolated but crowded swimming hole, her lower leg was hanging off to one side. I knew instantly that I was going to either watch her bleed to death or reveal what I could do in public. I twisted her leg back together, wrapped it tightly in a tee shirt, asked people to help me bring her to the river bank, and started making sounds. I don’t know if people stood in awe or fear. I already knew that if I just let go and allowed the energy to flow through me that the right sounds would somehow flow through my vocal cords.

The doctors can’t explain why she didn’t bleed to death because we were 45 minutes from help and her leg was only hanging on by a large artery that had also been damaged. The hospital ordeal lasted over a month with four operations plus months of recuperation. Her leg is now intact and serves her well.

I knew that the talent I had been treating frivolously deserved to be respected and revered; it saved my daughter’s life. I wanted to understand how this could be real and how it could help others.

I vowed to discover how it happened, why it happened, and how it worked. I grieved that I could not explain the science behind what had happened. I would dedicate my life to discovering how sound could influence the energy body and dictate its reactions to trauma, stress, and disease.

My abilities have been substantiated in many universities and military labs but at first, I didn’t understand that I hear beyond the normal human range or how my voice creates a pure tone, something supposedly impossible for a human voice.

It is a fact that a person can only vocally reproduce what they hear and, as a child, I was only hearing the sounds of nature – we had no electricity, no running water, no radio, etc. The sounds I hear turned out to be the morphogenic resonance (of plants) described as a Signature Sound in ancient healing literature and an otoacoustic emission by modern science. Although I was hoping that my children would inherit my unique talents, unfortunately, that doesn’t appear the case. Therefore, I set about using computer advancements to help duplicate what I was hearing and able to vocally reproduce it. I didn’t want what I was capable of doing to die with me. The information had served me well even though I often treated my talent with indifference using it when I needed it and hiding it from others most of the time.

The energy body is natural. Taming and understanding it will reveal how frequency is an ancient mystery being revealed as we attempt to understand the potential of using math as medicine; the medicine of the future.

I can hear and duplicate the sounds/frequencies that people need to balance and become well. My mission is to provide the tools and solutions to the public in the hopes of making a difference and selfishly hope my time on the planet will leave it a better place.

About: Sharry Edwards. INDEX
https://www.soundhealthportal.com/about-us/

Named Scientist of the Year in 2001 for her work in BioAcoustic Biology Sharry Edwards (Sharry Edwards™) is the pioneer in the study of Human BioAcoustic Biology. Her 30 years of research is being used at the Institute of BioAcoustic Biology in Albany, OH. Currently, Edwards and her team at Sound Health are using human voice and the associated frequencies to help clients resolve health issues such as: macular degeneration, multiple sclerosis, headaches, muscle stress, brain trauma, weight issues and nutritional concerns. The technology she brings to the stage is cutting edge! This technology can identify health and well-being possibilities that you have never encountered.

Sharry Edwards' work is now included in The Duke University Encyclopedia of New Medicine, by Leonard A. Wisnecki and The Scientific Basis of Integrative Medicine, by Lucy Anderson. The effects of BioAcoustic Biology, now accepted by these prestigious medical encyclopedias, have unlimited health and wellness potential.

According to Edwards, "BioAcoustics Voice Spectral Analysis can detect hidden or underlying stresses in the body that are expressed as disease." The vocal print can identify toxins, pathogens and nutritional supplements that are too low or too high. In addition, vocal print can be used to match the most compatible treatment remedy to each client. The introduction of the proper low frequency sound to the body, indicated through voice analysis, has been shown to control: pain, body temperature, heart rhythm, and blood pressure. It has also been shown to regenerate body tissue, and alleviate the symptoms of many diseases (in some cases, even those considered to be incurable).

About: BioAcoustics Biology. INDEX
https://www.soundhealthportal.com/about-us/bioacoustics/

What is Human BioAcoustics?
The state of your health is in the sound of your voice. Frequencies and architectures found in the human voice can be used to identify the innate mathematical biomarkers that represent states of health and wellness.

Frequency-based medicine is currently positioned at the top of today's alternative health options. Sharry Edwards is the recognized pioneer of Vocal Profiling, which determines the wellness status of a person by using the voice to determine a distinct Math Matrix for each individual. Sounds of the voice can be used to construct a holographic math-based representation of our health and wellness, and can be used to help the body bring itself back into balance. Why BioAcoustic Biology?

To survive, the human race NEEDS BioAcoustic Biology.
For BioAcoustic Vocal Profiling to survive, practitioners, clinicians and trainers are needed.

To date, there are NO competent medical services that demonstrate the potential to help us survive the threat of pandemic bird flu, to restore our DNA to its perfect form, to rid us of vaccination damage and residue, or to support our dwindling immune responses.

The research being conducted by the Institute of BioAcoustic Biology is on the forefront of energy medicine; creating the doorway to our next dimension of health revolution. In addition, the techniques hold promise in answering questions about how our universe was formed, and how our aging and perception of time can be monitored using frequency.

In developing these techniques, The Institute of BioAcoustic Biology has created a dilemma. How can we take this potential to the public when we don’t have enough trained practitioners to serve the need?

Do we not share this information with the public until enough people of vision will recognize the potential of this work and come forward to be a part of it? It will take vision and sacrifice and there may be a time when this technology will be challenged by those who desire to maintain the economic power of our health. However, the technique of using math as a basis of well-being may be the means of restoring our intrinsic right to self health.

Whoever controls health controls the people! Health is much more precious than wealth! If we can find a way to control our own health then we have dominion over our evolution! Join Sound Health and embrace this pioneering path to New Medicine!

What is Sound Presentation?
Sound presentation, BioAcoustically speaking, is the delivery of analog sequenced frequency sets, via headphones or a speaker, that are individually constructed for a client using information gleaned from a Voice Profile by a trained BioAcoustic Research Associate/Assistant.

After a vocal sample is captured, computer analysis is used to determine the most appropriate frequencies that will be evaluated during tone trials. These frequencies are established using information supplied by the referring physician reported issues from the client, data from vocal samples, comparisons against other client vocal prints who have similar issues and a client's responses during sound presentation.

Once a BioAcoustic Research Associate has identified the frequencies to be tested, the next step is to determine the most suitable form of feedback that will assist in the establishment of the appropriate tones to be used for long term sound presentation. During tone trials, objective as well as subjective feedback is used to refine the formula sets. Positive and negative emotional physiological responses are used to assist in the establishment of specific frequencies; assembled in the appropriate combinations, for the proper amount of time.

Clients are situated in a suitable position for testing - this can be standing, sitting or lying down.
Individual tones are provided to the client for a duration of 30-60 seconds. The client is then asked to evaluate the tones in terms of any physical or physiological reactions they may be experiencing. Frequency techniques include a variety of objective measurements. In the case of muscle involvement, the tones may be used for up to two minutes during the testing phase of sound presentation. Data is gathered as each sound is presented and directly after each tone is concluded for biofeedback reactions. Unless otherwise indicated, no more than 10 to 12 tones are tested in any one session. Often these clinical tone trials are videotaped and/or observed by BioAcoustic Trainees to be used for educational purposes. A client's privacy is always protected unless specifically waived.

The goal of the tone trials is to determine the most appropriate combinations of tones that can be programmed into a small, computer-like analog frequency generator called a Square Two™, that has been specifically designed to provide programmed long term BioAcoustic sound presentation.

For research purposes, the Square Two™ Tone Box is programmed using the resulting data from the tone trials. Tone boxes are generally loaned to a client (for 1-2 days) to provide an opportunity to evaluate the responses. If warranted, the client is offered the opportunity to purchase a tone box for self use.

What is Vocal Profiling?
Using a Uni-Directional Condenser Microphone that is linked to a computer equipped with a calibrated sound card, a short sample of the voice is captured (less than a minute). A Fast Fourier Transform (FFT) converts the recorded vocal sounds into numeric data using the properties of frequency (Hertz/cycles per second) and amplitude (decibel). This information is used to create a digital graph that represents the vocal frequencies and the corresponding data using a range of 0-1000 cycles per second.

FFT's are computationally efficient algorithms commonly used to convert analog vocal data to digital numeric data for rapid spectral analysis. Such transformation from time to frequency use mathematical functions to depict the relative magnitudes and phase relationships of frequencies in a time varying signal.

The frequencies and patterns that are generated are evaluated in terms of coherence, architecture, and numeric value. A technician assesses the graph, identifying the dissonant values that will be used to characterize the information.

The resulting frequencies are entered into a database that can be manipulated to create a variety of reports that represent substances in terms of Frequency Equivalents‚ÄöTM (FE); a frequency representation of a person, place or thing. Categories include nutrients, biochemicals, toxins, genomes, pathogens and muscles.

These reports may be used for Research purposes by wellness practitioners in the hope of providing substantiation and direction in support of optimal form and function.

The software used for BioAcoustic evaluation is not available commercially and is continuously being modified to fit research requirements. Databases are upgraded constantly to include research results related to frequency correlates that can be associated with the Biochemical functions and structural organization of the human body, including environmental threats from toxin and pathogen exposure. The information contained within the databases as well as the processes to interpret and construct frequency associations are novel, distinctive and exclusive to the research functions of Sound Health, Inc.

ARTICLE.
Breaking the Sound Barriers of Disease: BioAcoustic Biology as a Viable
Component of Integrative Medical Diagnostics and Treatment. -- 24p

Sharry Edwards, M.Ed.: Director,
Sound Health Research Institute, Inc., Albany, Ohio, USA, a 501-C-3 (soundhealth@starband.net);
Capital University of Integrative Medicine, Washington, D.C.
Department of Natural Medicine (SharryEdwards@starband.net).

About: Sound Health Mission Statement. INDEX
https://www.soundhealthportal.com/about-us/our-mission/

Innovative studies, utilizing voice spectral analysis and low frequency analog sound presentation, have established that although there is, at present, no standardized protocol for advocating that biofrequencies be employed to diagnose and support the body™ optimal form and function, the foundational work of Sound Health has provided, and will continue to advance, vital exploration toward that objective. We anticipate that our efforts will continue to move medicine forward as we nudge conventional medicine toward a more competent and compassionate future.

Defined by the assertion, BioAcoustically Speaking™, that the body has the ability to diagnose and prescribe for itself,
Human BioAcoustic Vocal Profiling™ investigation has developed the foundation to prove that the body is a predictable mathematical matrix that can be used to extrapolate data concerning individual human health and wellness. Sound Health has monitored, networked, targeted and mapped, to a great degree, the basic understanding to embrace the ideology that the human voice contains the frequency biomarkers to mathematically define human existence and the optimal creation, maintenance and expansion of physical, emotional, mental and spiritual well being.

Sound Health is the leader of the cutting edge of Vocal Profiling research and we intend to remain in that posture as we: develop innovative products to enhance life through sound partner with visionary allies and organizations to bring frequency based products and processes to appropriate and profitable markets continue to innovate predictive and diagnostic modeling of disease processes and body functions through novel math generate protocols that will allow BioAcoustic SELF HEALTH to Become distinguished, affordable, efficacious and available increase our network of education and training in partnership with deserving schools, institutions and individuals create productive and rewarding associations with existing holistic providers and researches establish residential research facilities that can carry on the seminal work pioneered by Sharry Edwards.

About: SoundHealth Clinical Services. INDEX
https://www.soundhealthportal.com/about-us/clinical-services/

From birth to death, we use sounds to express our needs and our emotions; but there are additional layers of information hidden within our words. It is unfortunate that we possess only limited conscious awareness of this information.

Using sound to create an intrinsic restorative approach is a primeval tool brought forward into the modern era through the Institute of BioAcoustic Biology as a means to understand the basic biology and psychology of ourselves and others.

The ancient concept of using sound as a healing modality has been combined with modern computer technology to advance the premise that the body, through voice, can identify and prescribe for itself using the algorithms of self-expressed frequencies patterns to accurately quantify, organize, and extrapolate biometric information.

BioAcoustic Vocal Profiling software uses the frequencies of the voice to create a matrix of biometric information, from fundamental DNA, to the hidden intentions of those who claim to speak for us.

Known as BioAcoustic Vocal Profiling, the idea of analyzing the frequencies and the modulation of a human voice to determine emotional, biochemical and structural status of a person can be used by medical facilities and schools; for military applications; in police work for verification purposes; in research studies for issues thought to be incurable, to determine wellness patterns; to relieve the stress of pain; to determine exposure to toxins and pathogens. From working with the firefighter’s union and engineers at ground zero, to assisting physicians in determining the potential cause of health related mysteries, this novel work is Star Trek medicine in the making.

Vocal Profiling is a major innovation that allows a look at health and wellness through individual biofrequency vocal assessment.

Through Public classes many softwares are being distributed to help combat some of the present day health needs:
PreVac (pre-vaccination risk factors), Nutritional Consultant, Muscle Management, Allergy Identification, PTSD Prevention, Parkinson’s Recovery, Countervailing the flu seasons and Radiation Exposure, in the hopes of setting up a BioAcoustic Center in every community.

No one argues that our present health care system is in crisis and that people are seeking alternatives.
The intention behind the creation of these public softwares is to create unity in health care by creating a system of SELF HEALTH for THE PEOPLE, by THE PEOPLE.

In the near future biofrequencies, as an indicator of health, will become as common as taking your temperature or blood pressure when you visit your health care provider. AT&T, several universities and Pfizer Pharmaceuticals are working with these principles.

Imagine a future in which the individual frequency based biomarkers contained within the voice can be used to keep us and our world, healthy and emotionally balanced.

The goal of BioAcoustic Biology is to create a new paradigm of health while leaving the present broken system behind.
As a famous philosopher one said: “In order to change something, don’t struggle to change the existing model.
Create a new model and make the old one obsolete.” …Buckminister Fuller

This leading-edge research shows the voice as a holographic representation of the body.
Listed below are a few BioAcoustic Protocols that promise to change the face of healing – esoteric as well as conventional:

• Persons with similar diseases, toxins, traumas, syndromes…have similar, if not identical, vocal anomalies.

• Just as our brain is hardwired for math, so is our biology. The body and its system of unique biochemistry can be mapped using a mathematical matrix (Mathways*) of health and wellness

• The brain speaks a language of mathematical patterns that can be used to entrain the brain

• Voice spectral analysis examines the structure of the voice – Vocal Profiling interprets the frequencies and patterns associated with individual vocal acoustics

• Anomalous vocal acoustics can provide diagnostic information equal to the diagnostic ability of oto-acoustic emissions – the ear and voice can both provide a dynamic window into body mechanics, personality and biochemistry

• Just as there is an organized system of biochemistry; there is an organized system of sounds with individual biology, called Sonistry

• The voice is a dynamic picture of the body through the interactions of the recurrent laryngeal nerve, the Vagus nerve and the brain

• Vocal profiling allows the detection of invading infectious agents in their genomic state before they become pathogenic

• Researchers and Clinicians who use color and sound in combination to entrain the brain to influence health

• Time domain vocal graphs (one note per phoneme) produces a type of information that can be very useful for personality profiling, group dynamics, match-making and other situations where personal actions and reactions would play a part

• Frequency domain vocal graphs (translating vocal data to numeric data) produces a type of information that can be used to specifically identify the status of biochemicals, muscles, genomes, pathogenic exposure, nutrients, toxicities...

• Each Sound has an equal and opposite sound, a reciprocal, that can provide information and domain over the originating sound

• Just like herbs, that produce octaves of sound, healing frequencies are generally combinations that can be equated to established musical scales and harmonics

• Both frequencies and patterns of the voice contain significant, but different types of information

• Each person, place, thing and emotion has a “Frequency Equivalent”*.
  For humans this is known as a Signature Sound which actually consists of several octaves of sound.
  Anomalous Frequency Equivalents of a signature sound can be used to predict, sometimes 30 days in advance, what stress will occur.

About: SoundHealth Appointment Options. INDEX
https://drive.google.com/file/d/
0BxbOB793WfY5RmVjTWcyNThoSmc/view?resourcekey=0-uLPwazuC2yksMsXyV3luvg

LINK: SoundHealth Appointment Options, 7 p
https://doc-0s-2c-prod-03-apps-viewer.googleusercontent.com/viewer2/prod-03/pdf/
9jn1e0jcb4vuhlg2rg91j1rkel93775u/hm1noc79ggou2ajkgqsa49mvq75hl9a...

Vocal Profiler instructions can be found on the web site:
LINK: www.soundhealthoptions.com/pdf/How_to_vocal_print.pdf

A three-minute video explaining the steps to evaluation can be found at SoundHealthOptions.com – under Clinical Services -Good Vibrations:
LINK: http://www.youtube.com/watch?v=2Ma7_3EE35U&feature=youtu.be

Additional profiles can be found on our site or at
LINK: www.youtube.com/soundhealth
under SoundHealth or Sharry Edwards

About: INDEX

About: INDEX

About: INDEX

Video: INDEX

Info: Best Recording Practices. INDEX
https://www.youtube.com/watch?v=F7M5zsc9Dg4
8:46 min --- Youtube video -- Feb 06, 2017

LINK: Youtube site.
https://www.youtube.com/watch?v=F7M5zsc9Dg4&t=4s
(better if you expect to PAUSE the video for note taking)

Room Acoustics

Ambient Noise minimized.
Seated or standing on carpet.
Turn OFF nearby motors and avoid Engine low frequencies.
Any distracting event: coughing, dog barking, appliance cycling, airplanes, phone ringing, frigs.

Microphone Placement:

At a 45 degree angle from mouth and
6 inches or more from the mouth,
at nose height,

Microphone Sensitivity

Freq Response best to be a min of 20 Hz
Graphs, Cellphones
Signal to Noise ratio .. want HIGH, Low background noise.
Adjust mic gain to 3/4 of range
Record longer than need and then Edit down.

Recommended Microphones.
Up to 6 are noted on the website.
Record at 32 killohertz
16 bits,
.wav file only, NO mp3
Mono recording.

Record Your Voice

(NO Counting NO Singing NO Reading)
Create TWO voice samples 30-40 seconds each, MONO not Stereo.
Speak Normally ? Minimize Pauses ? Record in a Quiet Space

Info: INDEX

Info: SoundHealthPortal Templates. INDEX
https://www.soundhealthportal.com/templates/

Info: Functionality Overview for each subscription. INDEX
https://www.soundhealthportal.com/comparison/

Extensive comparison CHART of variables for Apprentice, Technician, Practitioner.

Info: SoundHealth Speech file Message submission. INDEX
https://www.soundhealthportal.com/send-samples/
2023-10-31--John R Sennett--Voice Recording-02.wav
2023-10-31--John R Sennett--Voice Recording-01.wav
Submitted: October 31, 2023, 5:10 PM

I have multiple significant health concerns, most of which could have been corrected with surgery, but, it took me YEARS to discover that the health services in most or all Canadian provinces would NOT provide those resources. These include Echinococcus multilocularis, Blood clots on my lungs, Transient Aphasia, Scalp Mites, Pulmonary Artery blockage, Pituitary tumor

NOTICE: When submitting your voice files for analysis, you understand the returned information is for research purposes only. The information is provided without any representations or warranties, express or implied. You must not rely on the information as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website or provided to you from the results of your voice files.

You acknowledge that, because of the limited nature of communication through our website's interactive features, any assistance you may receive using any such features is likely to be incomplete and may even be misleading. Any assistance you may receive using any of our website's interactive features does not constitute any form of agreement or contract. Any and all content from interaction with our services is not specific advice and accordingly should not be relied upon without further independent confirmation.

Dear applesauce,
We thank you for helping us help you!
Your voice files are being processed and you should receive your results within 24 hours.

Info: Energy Breathwork, Ari Whitten, 2023-09 INDEX
How To Use Breathing to Supercharge Your Energy Levels
and Squash Anxiety In Just 10 Minutes A Day
http://www.theenergyblueprint.com/

In September, 2023, Ari Whitten published a 59 page pdf report, "Energy Breathwork, ..." from http://www.theenergyblueprint.com/, which I received during November, 2023. His intensive research had demonstrated to him the benefits of Slow Breathing rate together with a raised CO2 hypoxia resistance.

1. Physiological changes can be produced by Breath-holding.

2. The body can LEARN to maintain cellular energy production even with a deficit in oxygen supply. (p06)

3. With a repetition of Breath-holding, intermittent hypoxic training (IHT), one's lung size-capacity
   can expand enabling greater Oxygen intake and exchange. (p07)

4. Challenging one's physiology often increases its STRENGTH and DURATION (p10).

5. RELAXED, repetitive breath-holding can reduce Anxiety, Fear, Panic, and Stress (p11)

6. Red Blood Cells are Increased in number in adaptation to Decreased Oxygen availability (p13).

7. Sympathetic nerve tone can be REDUCED through breath-holding leading to lesser and more gradual
   variations in heart rate, blood pressure, and perceived exertion .. leading to LESS hyperventilation and LOWERED Breathing Rate (p15).

8. Systemic inflammation is strongly REDUCED by hypoxic training (p16)

9. Mitochondrial density can be INCREASED by hypoxia training to for GREATER Energy production from the same resources (p18).

10. A Revised Oxygen-Hypoxia Balance can encourage a LESS Reactive, more Patient expression of thought and feelings (p21).

11. A RESPONSIVE Oxygen-CO2 Balance can moderate Insulin Sensitivity, IMPROVE metabolism, and, protect cardiac processes. (p25)

12. Aging dynamics can be REDUCED with Breath-Holding techniques
    by Increasing Oxygen Efficiency and availability, and, Energy Efficiency (p29)

13. Pranayama breathing Yoga techniques replicate all of the benefits of IHT techniques (p47).

Info: Scaler Waves for Detoxing and Balance. INDEX
file:///I:/57-A--Profs-Wellness/2023-10--ElectricSense-Harmonics/VIDEOS/
2023-11-03--Scalar Waves Webinar - ElectricSense-1.mp4 (2 hours)
( LINK only works on my DELL computer with the external backup (13TB163257) ACTIVE in USB I)

LINK 2: (May be available from the ElectricSense website)
https://www.electricsense.com/scalar-waves-webinar

Introductions.

PRESENTATION.

Microcurrents.
The Sana Institute.
The Hache Protocol for Pain.

Doctorate of Humanities Services

1 in 3 people worldwide have a chronic health condition.
Use of Scalar Waves can enhance circulation and health balance by up to 480% over personal current levels.

The DEVICES work by sending anti-inflammatory signals directly through the skin into the selected site, which produces a tickle feeling.

Most PAIN extends from illness ,, an immune response to Inflammation.

SCALAR waves create a Zero Point field by firing a complementary wave into the area to CANCEL out the Inflammation produced waves.

People who are EMF Sensitive have cells that are Overcharged.
Balancing all cells to an Optimum level of frequency/activity places the physical system into Balance.

The Earth's Pulse --the Schumann Resonances. Operating from 7.83 Hz and rising to 59 Hz.
The 7.83 Hz is the purest form of wave .. is a bone frequency
.. provides the most healing, is close to the muscle frequency.

Alpha 7 varying to 12 Hz represents a perfect Scalar wave; was originally presented as a BASE wave.
Now, from 2022 onwards, others are recognized.

Determining the CHRONICITY of the problem .. How long has the problem existed?
Start with the WEAKEST microcircuit programs to enable the body to accept and utilize to adapt.
Too STRONG or Continuous the energy supplied, the more likely the Reptilian Structure will REJECT.
Use the Least exposure to achieve the MOST effect.

Treatments.
The CONTEXT of understanding the Dynamic is based on PHYSICS theory, not that of Biology.

Benefits:
• Optimize Cellular Energy.
• Facilitate the Intake of Nutrients.
• Enhance Elimination of Waste.
• Cleanse blood of toxins.
• Improve Immune Function by as much as 149%.
• Improve Mental Focus & Balance the Brain.
• Function as an anti-Depressant.
• Repair damaged DNA.
• Eliminate pain and repair tissue.

How the Scalar Device Works.
It is an accessory that plugs into the palm-sized Microcurrent Device.
Includes 2 Reverse-wound Tesla Coils.
DNA can be repaired, even if most has been deadened.

Much of the research was done by the Russians.
Treat most ailments/injuries for 5 to 10 minute durations.
Point the handle-held device at the area of concern,
The Immune Booster Protocol replaces or enhances the existing microcurrent.
Vaccine injuries can be treated with 5 minutes per day on the brain, core, pelvis .. to Cleanse.

Eye Health with Avazzio Life Genesis (Microcurrent) device).
Place on the temples, Set to BLUE Stimulation,
Go to Max Power with the "+" button.
Run for 5 min; cycle up to twice daily.
Good for Astigmatism, Cataracts, ...
Increases the blood flow to the are and the circulation.

Scalar and Algorithmic Microcurrent.
Frequency fluctuations are provided with a microchip within the device.
The body gives its Attention without Reacting as it would to a Continuous signal.
The Avazzial Life Genesis has 4 Programs.
Can be used as either a Microcurrent or a Scalar device.
Treat area for 5 to 10 minutes.
From: TheSanaShop.com

Using Scalar on the Brain.
For Cleansing and Rebalancing the Brain.
Use the Sclar Qi for a Full Brain Cleanse.
Point the device at the center of your forehead.
Increase the Power to the Max setting.
Run for 5 to 10 minutes.
Effective at treating Depression, Anxiety, PTSD, Dementia, Brain Fog, Rebalancing the hemispheres.

Scalar for Chakra balancing.
Connect the Scalar Qi to your device.
Set the device to BLUE stimulation; Full Power.
Point at (Crown) Chakra for 5 minutes.
Can be used as a Reset, pre-treatment, or Main Treatment.
A Full-Body Reset will Eliminate Free-Radical clusters by one pointing at each Chakra for 3 to 5 minutes each.

PICTURES of Before, During, After Treatments.

• Arc Welder Explosion, extensive burns, completely healed in 20 days.

• Frostbite of toes in Canadian arctic training; 4 days from Black to normal (Scalar & Micro)

• Nursing Home Fall, Deep scrap on lower leg, untreated for 2 weeks (Scalar & Micro)

• Skin Graph from forearm to scalp; healing ..

Webinar Exclusive SPECIAL OFFER.
https:www.TheSanaShop.com/ES

Scalar Qi Device.
USA Reg: $1395. -- Special: $1185.75 -- 15% discount -- to 2023-11-11
30-day Guarantee: can be returned within 30 days for a 15% restocking fee.
Uses 2 AA batteries.

Avazzio Life Genesis (Microcurrent) device).
Special package includes the Scalar Qi device, plus
Lifetime Membership, and,
Wires and pads.
USA Reg: $4000. -- Special: $1995 -- 50% discount -- to 2023-11-11
30-day Guarantee: can be returned within 30 days for a 15% restocking fee.

Membership includes:
Training Video Library of over 250 videos (How to use / How to Treat)
Unlimited Treatment Co-ordinator (assigned, personal) sessions
Private Facebook Group (of professionals)
LIVE Crash Courses for in-depth trainings (45 to 60 min each)
Quarterly Doctor Talks with Q&A (2 hour sessions)

QUESTIONS from Registered Attendees.

1. Is Detoxing required after using the Microcurrent or Scaler devices?
   NOT usually.

2. EMF Symptom change effectiveness.
   Diminishing and Sustaining according to degree of initial expression.

3. Short- and Long-Term Effects.
   Scalar has now (2023) been in use for 5 years without after effects.
   The Microcurrent device will auto shut-off after 1 hour to protect the device.

4. Restoring Pancreas and effectiveness with Diabetes.
   Using the Scaler device for 5 to 10 minutes per day enables discontinued use of drugs.

5. Implants?
   Most are OK and do not present harm; Do NOT use with a Pacemaker or other electronic device.
   Do NOT use directly on tumors as the increased circulation may further trigger the tumor Source.

6. Ligament Healing.
   Use 9.6 Hz with Microcurrent device.

7. Torn Cartilage Healing.
   Microcurrent device is more effective, yet, Scalar will encourage the body in its healing.

8. Lymphatic System.
   Yes, there is a specific protocol for such; use both Microcurrent and Scalar devices.

9. Glaucoma.
   Use specific device according to Acute or Chronic designation of illness.
   Use on the Neck .. Microcurrent for ACUTE situations; Scalar for CHRONIC diseases.

10. Vaccine Long-term Side Effects.
    Use Scalar device for effective results.

    Level of Understanding / Training required to sue devices.
    Best to view Basic 5 videos.
    There is an Unending UPGRADE program in which you pay the difference between unit pricing.

    License for using on other persons.
    Microcurrent device classified as a Class 2 Medical Device in Canada.
    Microcurrent device considered to be a health maintenance device in the USA.

11. Allergy Treatments?
    Use Scalar device.

12. Organ Function Repairs.
    Yes, essentially an electrical REBOOT of the health dynamic and physiology.

13. Cancer Treatments?
    Use Scalar device.

14. Mold Toxicities?
    Use Scalar device; NO for Microcurrent device.
    Elimination protocol.

15. Caesarian SCAR tissue?
    Scars block and absorb device energies.
    One treatment with the Microcurrent device will assist in breaking up the scar.
    NO long-term use benefits; NO benefit from Scalar device.

16. To find RESEARCH articles do an Internet Search for "Scaler Light"

17. Replacement of Microcurrent Pads?
    The plate on the back of the unit can be used instead.
    Pads are used at a pair per application.
    Able to use 20 to 30 times per set.
    Cost can be $5/package; also called TENS pads.
    A Gel can be purchased at a pharmacy that makes the pads sticky again.

    What are the Shipping Costs?
    USA $35 in the USA
    USA $30 in Canada
    USA $90 for International orders
    A lower VALUE amount is noted on the package for Customs & Duties.

    How to Contact ROB?
    Depending on call volume, calls may not be responded to for several days.
    1-888-758-0851 for USA and Canada
    1-250-338-1885 for International
    E-mail: rob@painfreeforlife.com?bcc=sarah@electricsense101.com

Presenter: Caroline Alan. INDEX
https://thevictorymagazine.net/caroline-alan/ --- 2024-03-28
Caroline Alan reflects on her early years as an exceptionally sensitive child.
Recent revelations have shed light on the fact that this sensitivity is deeply ingrained in her DNA.
It manifested physically in her struggle with elements like smoke, scents, dust, and certain foods, often resulting in debilitating headaches and digestive issues. Stimuli such as repetitive sounds, loud noises, or visually chaotic environments posed additional challenges, especially within the family dynamic. The absence of tools or a supportive environment to navigate these heightened sensitivities led her into a period of profound teenage depression. ...

Enter Dan Howard, her co-founder at BEAM Minerals.
Through his introduction to plant-based minerals, Caroline’s trajectory changed dramatically.
Two months into this mineral regimen, her dentist marveled at the transformation in her oral health.
After four months, her Naturopath noted a remarkable revival in adrenal function.
Sinus infections, once a seasonal scourge, became a thing of the past. In about eight to nine months, chronic symptoms dissipated, leaving Caroline feeling revitalized. With the exception of Covid, she’s remained untouched by colds or flus for over a decade.

LINK 2: BEAM Minerals.
https://www.beamminerals.com/pages/about-us?zCountry=CA
“Best Electrolytes And Minerals”
(800) 484-0191 ---- info@beamminerals.com

SHOP: https://www.beamminerals.com/collections/all?zCountry=CA

Travel Pack : $29.95 --- Electrolyze™ --- Micro-BOOST™ --- Insta-lytes™
https://www.beamminerals.com/products/travel-pack?zCountry=CA
You can mix ELECTROLYZE™ and MICRO-BOOST™ with juice, coffee, tea or filtered water, or non-chlorinated water.

Advanced Set: $89.95 --- Electrolyze™ (32 fl oz) and Micro-BOOST™ (32 fl oz) (2 month supply)
https://www.beamminerals.com/products/beam-minerals
-advanced-electrolyte-micronutrient-support?zCountry=CA
fulvic Electrolyze energized & hydrated (Green); humic Micro-BOOST replenished & recharged (Blue)

FAQ-COST: https://www.beamminerals.com/pages/faqs?zCountry=CA
On a maintenance amount of Electrolyze™ and Micro-BOOST™ (0.5 fl. oz. per day or half a capful), you will spend approximately $1.00 per day. The beauty of these electrolyte and micronutrient supplements is that taking them increases the efficacy of all of the other supplementation and nutrition you take in.

After experiencing various health conditions, including gut inflammation, elimination issues, recurring sinus infections, flat-lined adrenal glands and low-functioning thyroid, co-founder, Caroline Alan, was tired of the “solutions" she was being sold by health practitioners who couldn’t seem to pinpoint what was wrong. She tried protocol after protocol, ultimately realizing that their solutions were worse than the problem. While sharing her story with long-time friend (and now business partner), Dan Howard, she was introduced to the seldom-discussed concept of mineral supplementation.

Caroline began using plant-based humic and fulvic minerals daily and the difference she felt was far more than coincidence. As her body became remineralized, Caroline started to notice fundamental changes in her health! Her gut inflammation resolved, her adrenal function returned, her sinus issues ended and, as pointed out by her dentist, her overall oral pH levels had changed.

LINK 3: Unveiling The Power of Plant-Based Minerals.
https://drmindypelz.com/ep195/
Shop, Resources, Podcast, Health News.
The Resetter Podcast with Dr. Mindy

• The Vital Role of Minerals in Cellular Health: The Hidden Hunger
• Decoding Mineral Absorption and Balance
• Harnessing the Potential of Nature’s Minerals
• The Dynamic Duo: Fulvic and Humic Minerals

LINK 4: NanoVoice
https://soundhealthoptions.com/nano-voice/
The State of Your Health can be Found in the Sounds of YOUR Voice.

The Benefits of Mineral Supplementation,
Featuring Caroline Alan of BEAM Minerals:
Fit Mother Project Podcast, Ep. 33
https://www.beamminerals.com/blogs/blog/beam-minerals-co-founder-
and-ceo-caroline-alan-on-healthy-habits-on-womradio?zCountry=CA

In this episode you’ll learn:
• Why minerals are so important to health and wellness.
• The most important minerals.
• What trace minerals are and why they’re so vital.
• What happens when we're mineral depleted.
• How to replenish your minerals with the proper substances.
• And so much more!

Dosage Recommended:
Amounts are noted on different webpages in differing amounts.
Amounts noted BELOW are directly from the product bottles. **

Electrolyze™:
Take 1/2 oz (1 tbsp, 15 CC, 15 ML) daily in 4 OZ (1/2 cup) of purified water IF mixed with Micro-Boost of 1/2 oz
Any time of day. Drink over 5 to 10 minutes.

Micro-BOOST™
Take 1 oz daily in 4 OZ (1/2 cup) of purified water IF taken WITHOUT the Electrolyze™
Take 1/2 oz (1 tbsp, 15 CC, 15 ML) daily in 4 OZ (1/2 cup) of purified water IF mixed with Electrolyze™ of 1/2 oz
Any time of day. Drink over 5 to 10 minutes.

Presenter: Lorena Benoit. INDEX
BLOG TALK: 031614 -- April 16, 2014

LINK 2: Lorena Healing -- @LorenaHealing -- •78 subscribers • 26 videos
https://www.youtube.com/channel/UCdaOD1W1XIKE5HNc7S1sGSw/videos
I’m here to help you heal, grow, and transform through empowering insights and calming meditations.
Together, we’ll explore the tools to find peace within yourself and create a life of purpose and fulfillment.
Discover your true potential and step into the life you’re meant to live.
Joined Jan 4, 2025

LINK 3: Instagram, lorena.healing
https://www.instagram.com/lorena.healing/
Therapist: Hypnotherapy |RTT| & Coaching| Past Life | Energy
Healing --- Helping you find clarity and healing
Transform your life & grow -- Work with me
Past Life Regression.

LINK 4: The PawPaw Program, A Christopher Columbus Approach To Cancer
.....The World IS Round And Cancer CAN Be Treated Naturally - 2nd Edition by MHH, CHC, BEd
https://openlibrary.org/books/OL27560264M/The_Paw_Paw_Program_A_Christopher_Columbus_Approach
_To_Cancer.....The_World_IS_Round_And_Cancer_CAN_
284 pages, Amazon ID (ASIN) B01FIYEW42

Iridologist, Contact Reflex Analyst.

Alternatives to Big Pharma.

BOOK: The PawPaw Program, A christopher Columbus Approach to Cancer.
January 01, 2010
"Dr Jerry McLaughlin, Paw Paw Researcher and scientific world expert states: "This book offers an excellent explanation of a safe, effective and affordable program for cancer that can be a Godsend for those dealing with cancer or other chronic diseases."

Contact author for best prices on Paw Paw Cell Reg and other herbs, PLUS professional support:
TakeTheNaturalPath@gmail.com Contact author to have this book shipped to CA and Internationally."

Pawpaw: The Next Generation Cancer Therapy?
https://support.doctorpodcasting.com/client/rewiring-your-life/
item/12087-pawpaw-the-next-generation-cancer-therapy
Its scientific name is Asimina tribola and it falls under the same plant family as the custard-apple, cherimoya, sweetsop, ylang-ylang and soursop.

Pawpaw takes center stage in Lorena Benoit’s natural program for understanding, preventing and working with cancer.
It works by inhibiting energy supply to cancer cells, preventing cancer cell DNA and RNA replication and by blocking the creation of new blood cells which can prevent cancer cell spread and growth.

Guest Bio: Lorena Benoit is a Natural Health Consultant and Educator, who founded Benoit & Associates Health Education Services in 1989. Her qualifications are Bachelor of Education in Biology and Physical Education, Masters of Holistic Healing, Certified Herbal Consultant, Iridologist, Contact Reflex Analyst, plus certifications for Live Blood Analysis, Western and Chinese herbs, Nutrition, Massage and Energy Healing.

She has taught throughout North America, from 5 to 500 people, both practitioners and clients, from workshops to her annual four day Herbal Intensive every summer on her herbal acreage on Vancouver Island. She was the Canadian Instructor for Tree of Light Institute US, for both Masters of Holistic Health and Certified Herbal Consultant programs for 10 years in Canada.

She has authored for health publications since mid-80s, plus written booklets on Muscle Testing, Vaccinations and Chinese Herbs. Benoit has been featured and interviewed on radio and TV programs on a variety of topics. Her passion is teaching health in everyday language! This book was written to offer help to anyone dealing with cancer, as well as to help understand causes and incorporate preventative lifestyle changes. For practitioners, this book is a must to save time and help clients understand what causes cancer and how to work with natural solutions for cancer.

YOUTUBE Channel

• 20 min - Release Limiting Beliefs – A Guided Meditation for Healing.
• 1:00:01 --Stop Overthinking & Heal While You Sleep. Meditation with Theta Waves
• 25:01 ---- Can’t Stop Thinking About Them? Hypnosis to Heal & Move On
• 21:50 ---- Quantum Jump Into Your Future Self (Guided Hypnosis)
• 11:32 ---- Integration Meditation After Healing. Come Home to Yourself
• 16:21 ---- Come home to yourself. Daily Self-Love Meditation to Reconnect with Your Self
• 2:57:46 - Fall Asleep Feeling Safe & Loved. Deep Healing Sleep Hypnosis with Ocean Waves
• 23:20 ---- Listen to This Guided Hypnosis to End Self-Sabotage
• 1:21:12 - Hypnosis for Deep Joy, Inner Healing & Peaceful Sleep
• 28:12 ---- Inner Child Healing Hypnosis with Theta waves - Deep Emotional Healing and Transformation
• 33:01 ---- It’s Safe to Be Seen - A Meditation for Authenticity, Emotional Healing & Self-Acceptance
• 1:03:00 - Receive the Answer You Seek – Guided Meditation with Theta Waves
• 17:41 ---- Why You Keep Attracting the Wrong Relationship (+ Guided Meditation)
• 7:46 ----- Resistance: What It Is and How to Move Through It
• 1:00:32 - Surrender & Find Peace: A Meditation for Deep Acceptance
• 8:48 ----- How to Stop Feeling Stuck & Finally Live with Purpose
• 1:00:43 - Letting Go of Control – Sleep Meditation for Inner Peace
• 9:01 ----- Why Do We Experience Anxiety, and How Can We Deal With It?
• 49:58 --- Reprogram Your Mind for Success While You Sleep | Deep Sleep Hypnosis
• 4:25 ----- The Truth About Failure: Here’s What You Need to Know
• 16:14 ---- Hypnosis for Confidence Before Public Speaking, Interviews or Any Important Event
• 6:28 ------ Master Your Confidence: Rewire Your Mind & Take Back Your Power
• 20:19 ---- Release Anxiety Now: A Soothing Guided Meditation for Instant Calm
• 6:46 ------ Hypnotherapy Explained: What you need to know
• 1:00:38 - HEAL while you SLEEP meditation ? Fall asleep fast and heal your body, mind and soul.
• 7:54 ----- How to Identify and Overcome Limiting Beliefs

Presenter: Dr. Janice Fletcher INDEX
https://www.transformationtalkradio.com/guest/dr-janice-fletcher,2910.html
BLOG TALK: 031xxx -- February 26, 2013 ---
Dr. Janice Fletcher is an international speaker, trainer, and coach for educators and community leaders. She has worked as an administrator, principal coach, and leadership consultant to school systems and businesses from the U. S. to India and the Caribbean. Dr. Fletcher received the National Distinguished Principal award from the State of Georgia in 1996, and has written for a variety of publications.

A student of spirituality and philosophy for over 40 years, Dr. Fletcher has also been a speaker and author of published articles on numerous spiritual topics. Through her own optimal wisdom learning, she has created a unique blend of relevant spiritual and philosophical experiences with the wisdom of her vast professional career.

Wisdom from the Inner Teacher is a tapestry of her knowledge and experience, and the catalytic vehicle to train, coach and engage learners from all walks of life. It is this personal and professional integration of her optimal learning moments which allows her to realize her mission to change the world one OWL Moment at a time.

LINK 2: The Ready Writer, interview w Dr. Janice Fletcher.
https://www.facebook.com/OptimalWisdomLearning/videos/
the-ready-writer-interview-w-dr-janice-fletcher/173797730989115/
Writing as a Casual Conversation rather than a Structured
Self-Published first book through Amazon.
Book: 6 Steps to open up yourself to your Inner Wisdom and Truth.
Personally had to go beyond the influence of her mother who had a very different personality.
Inspired to help educators on how to learn optimally.
OWL: Optimum Wisdom Learning, Feb, 2021

LINK 3: Intensive Recovery Healing Team.
https://intensivehope.com/pages/about/team.html
Our Intensive Recovery Healing therapist and coaching team includes highly trained professionals from the CSAT, Pastoral Sex Addiction Professional, APSATS, Trauma Healing, Betrayal Trauma-Informed Coaching, and certified Disclosure Guide worlds.

Dr. Janice Caudill, Aja Fields, Laura Fletcher, Michelle Northam, Coach Josie Vanatta,
Dr. Anthony Walker, Coach Stephanie Lynn, Debra Larsen, Linda Franke

We are dedicated to treating those dealing with problematic sexual behavior and addiction, betrayed partners, and couples struggling to restore their relationships. Intensive Recovery Healing is physically located in McKinney, Texas and offers services online. Reach out by phone, send us an email, or drop by our office to say hello and learn more about our counseling and coaching services.
250 Adriatic Parkway, McKinney, Texas 75072 --- +1-972-540-9996 --- info@intensivehope.com

LINK 4: Body Keeps Score Q&A
https://www.instagram.com/p/DHTQmxkCese/
IntensiveHope, https://www.instagram.com/intensivehope/
Do you suffer from sex addiction, betrayal trauma, intimacy anorexia?
We offer counseling, coaching, intensives, and ... more

Join betrayal trauma experts Dr. Janice Caudill and Laura Fletcher
for a powerful Q&A on how trauma affects the body and ways to reclaim your health.
Tuesday, March 18 --- 10:00-11:00 CST
Cost: $29

Betrayal Trauma-Informed Coach
• The Goal isn't to Never Hurt Again. The Goal is to Know How to Care for Yourself when you do.
• You Deserve to be Heard and You Deserve to Heal. The Power of Naming Your Pain.
• Inner Child Work
• If Your Emotions could Speak what would they say Right Now?
• "Just Pray About it" isn't always the answer.
• Helping Men Go Deeper in Recovery.
• Before You Scroll, Check in with You. What Needs Your Attention Right Now?
• Inner Child Work in Recovery.
• Intimacy Deprivation in Sex and Porn Addiction. Starved for Love.
• Men's Inner Child Model Workshop with Dr. Janice Caudill.
• When we go deeper into recovery and realize that we must be willing to explore our darkness ...
• Help Her Heal: A 12 Session every other week Group Series to teach Men the Relational Skills to ...
• What is a Certified Disclosure Guide?
• Military Spouse Isolation and Trauma.
• What does healing look and feel like right now.
• The Power of Being Understood.
• Let Your Tears Come. Let them Water Your Soul.
• What is the Difference between Big T and Little T Trauma?
• Faith, Blame, and Betrayal: A Christian Therapist's Perspective.
• If My Husband is a Sex Addict, What am I?
• Today I will remember that others may take themselves out of my life but that does not mean that I don' have a life. ..
• Partners of Sex Addicts: Rebuilding Trust.
• The Shero's Journey: Finding Your Voice.
• Client-Centered Care is at the Heart of What We Do.
• Connection can Feel Complicated, even when the Desire is there.
• Healing isn't just Talk, it's Body, Breath, and Connection.
• Men's Somatic Healing for Connection.
• Understanding Your Trauma Triggers.
• Validation is where Healing begins.
• Understanding the Moment of Discovery.
• Language Shouldn't be a Barrier, it Should be a Bridge.
• What Your Body may be Trying to Tell You.
• You Can Do This. Healing is Possible.
• 3 Signs you are Disconnected from Your Body (and Don't even Know it).
• From Triggers to Triumph. Take Control of Your Recovery.
• more

Awaken Your Inner Self.

BOOK: Wisdom from the inner teacher
turning aha's into OWL moments
https://openlibrary.org/books/OL32154801M/Wisdom_from_the_inner_teacher
McClain Productions --- Charleston, SC --- 163 pages
a practical six-step process to identify, recreate and sustain the actual learning moment through a fusion of neuroscience, psychology and philosophy. You'll embark on a meaningful journey, sharing the author's personal and professional experiences, while learning how to integrate these steps into your life and your classroom.

The Laura Longley Show, Interview, February 26, 2013
https://www.transformationtalkradio.com/
guest/dr-janice-fletcher,2910.html

Presenter: Rebecca L. Mahan INDEX
https://www.talktomeguy.com/empowerment-to-make-a-change/
Empowerment to Make Change, April 20, 2014
Sound Health Options
Blog Talk Radio -- Show Call-In: 347-850-1407 (Ohio)

LINK 2: Canvas Rebel Magazine, interview
https://canvasrebel.com/meet-rebecca-l-mahan/
In 2003, I implemented the V.O.T..E., Victims Overcoming Traumatic Events program as a pilot to help the community address domestic and other trauma with a 97% success rate the first year. The following 7 years yielded 95% and above.. The success rate entailed law enforcement not having to respond to a repeat call for service due to the same type of call from the initial type of call for service. This is quite significant in addressing and reducing domestic violence.

Rebecca is an Independent Business Owner, TV/radio show host and producer of “Rebecca Sounds Reveille.” She is a United Stated Marine Corps veteran, a retired police officer, and the author of “V.O.T.E., Victims Overcoming Traumatic Events.” She had been a long running columnist for a community college newspaper, volunteer of many services, along with producing and hosting her own previous award-winning radio show. She offers personal consulting in domestic violence and communications, public relations, and direction on attending to legal affairs.

Her education includes: Associates degrees in Christian Studies, General Education, General Business Management, and Law Enforcement. Rebecca also holds Bachelor’s degrees in Church Ministry and Occupational Studies -Vocational Arts, as well as, a Master’s degree in Biblical Studies. She is a certified Mediator and Event Planner.

LINK 3: Interview with Bold Journey .. Learning from each other to manage Risk.
https://boldjourney.com/meet-rebecca-l-mahan/
September 26, 2024
Hi Rebecca L, thanks for sitting with us today to chat about topics that are relevant to so many.
One of those topics is communication skills, because we live in an age where our ability to communicate effectively can be like a superpower. Can you share how you developed your ability to communicate well?

I learned to communicate effectively after looking at what wasn’t working for me in personal and professional relationships. I then went through a series of motivational and intense seminars to develop my communication skills. I learned about listening skills and more. I read a lot of self-help books. I spoke to professionals and I implemented things that I learned. I paid a lot of attention to my self talk and learned how to be present when someone else was speaking and stop thinking about what I was going to say in response.

My relationship with God and my studies are the foundation for all of my decisions.
Narrowing it down to three fall under these two. Learning how to communicate effectively, how to establish healthy boundaries, and how to persevere when feeling like throwing in the towel are essential for healthy relationships and growing personally and professionally.

My parents allowed me to be independent.
They went along with all of my creative schemes and allowed me to pursue my dreams. In some ways, my childhood was like various episodes of I Love Lucy with things that I would do. For example, I wanted to help my class win a newspaper drive, so I had neighbors saving their newspapers for me. When the time came, I chained several shopping carts together and filled them with the newspapers. I chained that train to my 10 speed bicycle and pulled the carts all the way to school. We won!

Contact Info:

Website: www.rebeccasbizcard.com
Instagram: CopperHeels
Facebook: www.facebook.com/rebeccalmahan
Linkedin: www.linkedin.com/in/rebeccalmahan
Twitter: @RebeccaLMahan
Youtube: @rebeccalmahan
Other: TikTok @rebeccamahan

BOOK: VOTE Victims Overcoming Traumatic Events.
https://www.amazon.ca/V-T-Overcoming-Traumatic-2012-04-06/dp/B01F82FXSS?language=en_CA
Paperback: $12.57 --- Hardcover: $50.97 --- Delivery: $15.46
Usually ships within 3 to 4 days

Review: from Robert Wells
As a former police officer and now, a domestic abuse worker, I had connected with the author (Rebecca) via social media.

I thought the book was fantastic. It clearly reflected Rebecca’s years of experience in the services, dealing with domestic abuse situations. The system that she created for the police, to help minimize risks when working with sufferers and survivors of domestic abuse was incredibly effective and placed the safety of all concerned, at the heart of everything she spoke about.

I was particularly surprised by the reminders throughout the book, that men are also victims of domestic abuse. As a survivor myself, this was fantastic to read.

I would highly recommend this book to all police officers, military or civilian and frontline staff, in all countries.

One person can make a difference. Is that person you?
Join us as we talk with Rebecca Mahan, author of V.O.T.E.: Victims Overcoming Traumatic Events to find out how we can all make a difference. V.O.T.E. is designed to guide law enforcement officers and other first responders in assisting victims, aggressors and others regarding domestic violence and other traumatic events.

Rebecca has spent nearly 20 years studying domestic violence and working with victims of various traumatic events.
She was previously employed as a law enforcement officer and has been a Field Training Officer for over six years.
She obtained California POST Basic, Intermediate and Advanced Certificates and holds a Private Investigator license.
Rebecca is a published columnist and a United States Marine Corps Veteran.
Using her combined knowledge and experience to create a successful program for those exposed for domestic violence and other traumatic events. Her goal is to assist law enforcement, first responders and others in combating violence, saving lives, reducing injury and helping others to move forward to healthier lifestyles.

Presenter: Christina K. Major INDEX
https://www.talktomeguy.com/creating-an-absence-of-disease/
Creating an Absence of Disease. - December 08, 2013

LINK 2: Copywriting and Lead Generation for Medical Sites.
https://www.youtube.com/watch?v=k35oAfo7Tac

LINK 3: Home site for bio.
https://www.crystalholistichealth.com
Professional Blogs, Emails, and Copy for Health and Wellness Professionals
From Someone Who's Run a Health and Wellness Business
Gouldsboro PA 18424 ---- Tel: +1.570.975.1615
Email: christina@crystalholistichealth.com

LINK 4: Articles published online.
http://www.crystalholistichealth.com/practice-areas.html

Learn how to turn type 2 Diabetes, High Cholesterol and High Blood Pressure sufferers into survivors.
Eliminate medication, up your energy, look years younger and learn that health is an experience not just the absence of disease.
Christina is the creator of the Grocery Store Shopping Trip that takes her clients through a virtual grocery store and teaches them the tips and tricks on choosing healthy foods. She is a Herbalist, Nutrition & Lifestyle Coach, professional health and nutrition speaker and Christina's Major

Health Recovery Expert, Nutrition and Lifestyle Coach, Holistic Nutritionist, Herbalist, owner of Crystal Holistic Health Consulting, Martial Arts student

An Environmental Planner by trade, Christina ran into a free cholesterol screening on her way out of an exercise class.
Receiving the unhappy results - she quick studied diets and settled on low-carb dieting. Fortunately, it worked.
Her cholesterol came down, and she lost over 60 lbs!

Then Christina wanted to know why.

So, she went back to school, obtained a Master's Degree in Holistic Nutrition, and opened Crystal Holistic Health Consulting to help teach people exactly why they need a proper diet to get healthy.

So, what does this have to do with #copywriting?

It turns out, with Christina's journey - she was the perfect person to write for health care professionals.
Christina began writing full-time and discovered two big problems for health professionals.

The biggest block of health coaches, naturopaths, and other health professionals is they want to help so bad, they give too much away and overwhelm their potential customers. They love their people and mission so much they downplay their strengths and don't sell themselves as THE person that can help.

This is where Christina helps fill in the missing piece.
In her blogs, she takes people from knowing they need help, to understanding that her clients are the ONLY person who can help.

Most people will tell you that you can't measure a blog's ROI. It's true if you only look at the ROI for one blog in isolation. But, if you look at the whole system, you can measure how much more traffic you are getting because your blogs are SEO compatible and provide useful material people.

Presenter: Jill Mattson INDEX
https://purelightaudio.com/healer/?id=24
Jill Mattson is a prolific Artist, Musician and Author who is widely recognized expert and composer in the field of Sound Healing! She has produced 9 CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits.
Many AUDIO files and VIDEOS
Wings of Light.

Global Lightworkers. 528 followers
https://www.facebook.com/GlobalLightworkers/
Global LightWorkers are Professional Intuitives, from unique fields, gathered to share, support and answer life's concerns and questions about everything for an empowered humanity.

MEDA Foundation. Helping people, help themselves.
https://meda.foundation/144000-lightworkers-the-global-shift-in-consciousness-and-your-role-in-it/

Ramesh Meda
February 25, 2025
Spiritual Not Religious, Spirituality and philosophy

This article explores the journey of spiritual awakening, the challenges and responsibilities of Lightworkers, and the profound impact of personal healing on the collective. It outlines practical steps to embody the Lightworker path, the role of conscious action in shaping a sustainable future, and the urgent need for individuals to step into their higher purpose. Now is the time to answer the call, uplift humanity, and co-create a world rooted in peace, compassion, and enlightenment.

CD: Deep Wave Beauty.

CD: Healing Flower Symphonies.

BOOK: Secret Sounds Ultimate Healing. $US 20.00
https://soundhealthoptions.com/product/secret-sounds-ultimate-healing-by-jill-mattson/

LINK 2: Secret Sounds Ultimate Healing. $US 19.00
https://www.jillswingsoflight.com/product/secret-sounds-ultimate-healing/

LINK 3: Secret Sounds ~ Ultimate Healing: Your Personal Frequencies for a Better Life
using Sharry Edwards Revolutionary "Secret" Sounds. --- (French) Ca 19,63
https://www.amazon.ca/Secret-Sounds-Ultimate-Healing-Revolutionary/dp/1074576381
14 août 2011 --- 278 pages --- Independently published

LINK 4: Secret Sounds Ultimate Healing. $US 20.00
https://www.bioacousticsolutions.net/product-page/secret-sounds-ultimate-healing
or 4 interest-free payments of $5.00

This fascinating adventure relates the first authorized biography of Sharry Edwards, whose enormous potential was realized after 35 years of rigorous scientific research. With dogged persistence, insatiable curiosity, and perseverance, Edwards unraveled Sound Healing mysteries, which ultimately empower the body to heal itself. The new science of BioAcoustics is born!

Discover the secret language of your body, improve relationships with vibrations, understand mysteries in your subconscious mind, adjust your experience of astrological frequencies, and ascend to a higher level of being – using the most exciting unexplored power of the twenty-first century – SOUND!

... Edwards unraveled Sound Healing mysteries, which ultimately empower the body to heal itself.
The new science of BioAcoustics is born!

Jill Mattson presents long-lost teachings of Ancient Masters along with Edwards' BioAcoustics in a ground-breaking new book organized into three sections:

Part One: Life and work of Sharry Edwards - today';s leading Master of life-altering Sound Healing & BioAcoustics.
Learn: How to use sound to enable your body to heal itself

Part Two: The scientific basis for Sound Healing principles.
Learn:
How sound transports throughout your body and how you can look at your own internal body sounds
How your brain processes frequencies – like digestion, circulation and others
How internal body sounds relate to Color Healing, Shapes, Music and Emotions
How sound impacts your personality and relationships
How rhythms interact within your body and your environment
How the music of astrology and the impact of these subtle frequencies from the stars affects us

Part Three: Applications.
Learn to use techniques from BioAcoustics and Ancient Masters for your personal health, growth and spiritual mastery.
Learn: How to use sound as a personality profiler,
learn how your sounds create reactions in other people, discover secrets about your subconscious mind
How to select music for targeted healing benefits
Techniques to use your voice to heal body frequency imbalances
Use ancient “sound methods” to enhance your energy,
improve your subtle energy awareness and expand your consciousness
Use sounds in your voice for deep and permanent personality changes, and
--- discover hidden meanings from other people’s voice sounds."

Discover the secret language of your body,
improve relationships with vibrations,
understand mysteries in your subconscious mind,
adjust your experience of astrological frequencies, and
ascend to a higher level of being - using the most exciting unexplored power of the twenty-first century - Sound!

Sounds Ultimate Healing Review, March 11, 2013
By Laura Pieratt

Jill Mattson is extraordinary at explaining complex subjects in understandable layman's terms - a rare gift.
There are so many experts in many fields who simply cannot translate their knowledge into terms the public can understand.
I am an intuitive sound healer and have shared all of Jill's meditation CDs in my weekly meditation group, but with no background in music or the science of sound, I have been perplexed to the point of giving up understanding how sound heals. I just accepted that it does and went on about my healing practice.

The book, Secret Sounds Ultimate Healing, helped me better understand not only frequency and sound healing, but also why I get such good healing results with intuitive sound. Thanks to this book I now have more understanding and a deeper respect for the profound healing potential of sound. I'll look forward to her next book on sound healing!

Presenter: Roberta Cuffin. INDEX
https://bioacoustichealth.com/about/ --- BioAcoustic Health.
Personalized care where you need it the most.
Mission ---- Vision --- Values
BioAcoustic Health
PO Box 15197
Spokane, WA 99215
(253) 227-7833
info@bioacoustichealth.com
Email Roberta: Roberta@bioacoustichealth.com

LINK 2: What Does a Bioacoustic Assessment Look Like.
https://www.listennotes.com/podcasts/sound-health/
what-does-a-bioacoustic-JYu6SFodL3X/ --- Feb 08, 2025 --- 01:06:25
Today we welcome a visionary in the field of sound healing and spiritual guidance, Roberta Cuffin.
She's revolutionizing how we understand the profound connection between sound frequencies, spiritual wellness, and our relationship with the divine.

Drawing from her rich background as a natural health advocate, devoted mother, and successful media entrepreneur, Roberta brings a unique perspective to the intersection of science and spirituality. She's breaking down barriers between diverse faith traditions and helping people reconnect with their innate healing abilities through the universal language of sound.

As a pioneering Sound Healing Educator and Spiritual Guide, Roberta helps individuals from all walks of life tap into the healing power of frequency, overcome trauma, and rediscover their spiritual essence. Her compassionate approach and deep understanding of both traditional and innovative healing methods have made her a beacon of hope and transformation for countless seekers.

Join us as we explore with Roberta the cutting-edge science of sound healing, unlock ancient wisdom, and discover how to harness the healing frequencies that surround us in nature and within ourselves.

LINK 3: What Makes a Good Bioacoustic Client ?
https://www.listennotes.com/podcasts/sound-health/
what-makes-a-good-rzPncNbxdtH/ --- Dec. 8, 2024 --- 01:00:46
Roberta Cuffin - Sound Health BioAcoustic Instructor & Practitioner, Teacher of Judaism from a Christian Perspective and Podcast Host. With over two decades of research and teaching experience, Roberta uses her unique skills to instruct Sharry Edwards' students in BioAcoustic protocols at Sound Health. Roberta's ability to make the complex simple and her genuine passion for guiding people to heal and find and fulfill their purpose, attracts high caliber clients and students from around the world.

Also joining us:
Isabella Russo is a trained Speech and Language pathologist and a BARA. She completed her SLP training in 1998 and set up a private clinic in new Zealand which she ran for 10 years. Isabella spent 10 years living in the United States before coming to the Canary Islands where she is now living and working. Isabella is combining her training in both areas to help people to improve their health with Bioacoustics. She currently has several clients with many different disorders, ranging from autistic spectrum disorder to chronic pain, endometriosis, tinnitus, thyroid and more.

LINK 4: The Sound of Relationships.
https://www.listennotes.com/podcasts/sound-health/
the-sound-of-relationships-yv291KZOGzI/ --- Nov. 24, 2024 --- 01:02:43
Roberta Cuffin, Sound Healing Educator & Practitioner and Spiritual Guide,
is on a mission to uncover the deepest truths of life and empower people to discover and live their Soul’s true purpose.

She facilitates transformative healing through her workshops, programs and offerings that blend scripture, sound healing, sensuality, and cutting-edge science.

Roberta shows how the sound of your voice is a hologram of your health.
Find out how the sound of your voice can unlock the mysteries of life-long health struggles.
Thirty seconds can give you a wealth of information!

Roberta is a pioneer in sharing the new science of healing through the frequency of sound, and the importance of reclaiming it in the religious world. She is at the forefront of reshaping conversations around scripture, healing, trauma, faith, religion and our inherent connection to God through nature, sound, and sensuality, overcoming the barriers that sometimes exist within diverse religious backgrounds.

Roberta Cuffin, Sound Healing Educator, Practitioner and Spiritual Guide, is a pioneer in sharing the new science of healing through the frequency of sound and the importance of reclaiming it in the religious world. She is at the forefront of reshaping conversations around scripture, healing, trauma, faith, religion and our inherent connection to God through nature, sound, and sensuality. Overcoming the barriers that sometimes exist within diverse religious backgrounds helps restore faith in our fellowman and our collective health and well-being.

Roberta’s early career in the natural health industry, homeschooling mom of two successful children, along with her experience building an industry-leading news platform has given her unique perspective. She consistently taps these skills not only to assist her students, but also for navigating her clients’ diverse health and emotional concerns. Roberta extends love, respect, and compassion to address challenges and overcome those with clarity, healing, and transformation. ...

Roberta's wisdom, and her programs that integrate scripture, sensuality, and sound healing, coupled with learning to listen to God's guidance, compassionately assists all of her clients to unlock their core values and prioritize their passion and joy to create a vibrant life.

In her programs, Roberta extends love, respect, and compassion to address challenges and overcome those with clarity, healing, and transformation.

Presenter: Carole Haggerty. INDEX

LINK 2: 303 Intimacy: Finding Our Own Motivational Speech Together
Carol Haggerty Reardon and James Reardon.
https://triciabrouk.com/podcast/season-18/reardon/
Energy, Intimacy, Story, Community, Process
Season 18 --- October 27, 2020
Carol Email:carol@revitalizU --- carolhaggs@gmail.com

Intimacy does not happen by accident. Investments are made by all parties when relationships are formed between individuals and communities. All speakers, no matter the size of the audience, hold the responsibility of encouraging healthy connection.

Carol and Jim are a married couple writing their own Big Talks at The Big Talk Academy.
Encouraging each other’s growth in the Process, Jim and Carol are exploring new truths and growing their Talk.

Jim is a natural resources entrepreneur.
He’s also a philosopher and devotes much of his time to a New York nonprofit leading workshops and serving on the board. He lives in Western Connecticut with his wife Carol and enjoys exercise, sports, the outdoors, and spending time on the Coast of Maine.

Carol Haggerty Reardon, a media sales professional within the health vertical, is also a certified holistic health coach, under the name, RevitalizU. Passionate about self-growth and supporting others do the same, she is working on a book, Heal Your Own Body Pain. Carol is married and lives with her husband, Jim in CT. 

FREE Ebook: 7 Step Formula for Fearless Speaking
https://www.theinfluentialvoicebook.com/
by Tricia Brouk --- website (https://triciabrouk.com/),

LINK 3:

LINK 4: Public Records & Background Search by Truthfinder.
https://www.peekyou.com/carole_haggerty --- 89 records -- name, age, city, possible relatives.

There are almost NO direct records on the Internet that I could find on either of multiple popular SEARCH engines.
Those noted on this site present records found on either of social media websites including Facebook, Instagram, e-mail, phonebooks, Tik Tok, Twitter, PInterest, My Space, PeekYou and other public directories.

These are GROUPED listings provided by PAID services who expect payment in return for their participation and efforts.
A few of these services include Truthfinder, Spokeo, BeenVerified, PeopleLooker, Phonebooks (There are many SEPARATE versions according to cities, districts, states), and many others.

While payment amounts are not detailed for ANY of these services .. they could be provided per listing and in accord to how much supporting information is included. In just this ONE scenario of a possible many, if the service fraudulently provides MORE listings than they actually find, they receive MORE payment. Neither is there any suggestion of the exclusion of listings that apply to persons who have moved, died, or changed their name by marriage or for other reasons. PeekYou gain their payment from you by providing added specific information, such as a complete address, phone number, website ... none of which have been conformed as ACTIVE for TODAY.

It is to be expected that the SAME listing may be repeated in many categories as found by each of multiple services.
Without extensive and lengthy cross-checking there is not ANY recognition of how many duplicates there are. There is NO indication that PeekYou provides ANY search for duplicates or any exclusion of same. To do so could raise serious concerns from the services as to WHO is excluded and how does PeekYou determine WHO found the listing First, and Who submitted it First, and, are these the same entity?

While 89 Identities are catalogued here, there may only be as few as 12 independent persons.
There is no presented scale as to How Much will be charged for EACH piece of additional information and are there different amounts allotted for different pieces and for differing combinations of extras. Neither is there any indication of under what, if any, circumstances, payments made will be returned.

Of the listings presented, MANY have different FIRST names and are almost certainly irrelevant.

Presenter: Dr. Ann Hester. INDEX
https://www.instagram.com/p/DLnHEoSPZuk/
Brain, Body & Business – Thrive Naturally with the Pillars of Lifestyle Medicine.
Date: July 8 (Tuesday), Time: 12 - 1 PM ET --- Register FREE while spots are available.
Meta Platforms, Inc., ATTN: Privacy Operations, 1601 Willow Road, Menlo Park, CA 94025
Contact page: https://www.facebook.com/help/instagram/261704639352628
BLOG: https://about.instagram.com/blog
--- Articles, Topics, Tips & Tricks

LINK 2: Transformational Health Coach & Creator of the PTR Reset Program.
https://www.linkedin.com/in/annhester
Inspire Health CEO | Board-Certified Lifestyle & Internal Medicine Physician | Health Coach
Author | Speaker | Syndicated Columnist | Course Creator | Corporate & Individual Wellness Expert
Founder, PatientWorld.net --- Columbia, Maryland, United States

They say necessity is the mother of invention.
For me, it was watching far too many people suffer needlessly from diseases that could have been prevented --- or even reversed.

I’m Dr. Ann Hester, a board-certified physician in Internal Medicine and Lifestyle Medicine --- one of fewer than 1% of physicians worldwide with this dual certification. With over 30 years of clinical experience, I saw a troubling trend: smart, successful people losing their health to conditions like high blood pressure, type 2 diabetes, and heart disease—all while juggling careers, families, and daily stress. Many never realized how much control they actually had.

So I created PTR Reset™—a proprietary coaching system grounded in Lifestyle Medicine to help individuals and employees prevent, treat, and potentially reverse common chronic conditions naturally. No hype. Just evidence-based tools that lead to real transformation.

Today, I lead Inspire Health, LLC, a dual-purpose venture serving both individuals and corporations. We empower busy professionals to take charge of their health using practical, science-backed methods that improve mental clarity, energy, productivity, and longevity—all while reducing healthcare costs for employers.

I’m also the founder of PatientWorld.net, a growing marketplace of on-demand wellness courses taught by nationally and internationally recognized experts. My syndicated columns, masterclasses, podcast, and courses make complex medical topics simple, actionable, and empowering.

If you're ready to reclaim your health—or help your workforce do the same --- let’s connect.

Presenter: Kathleen Nagy. INDEX
https://thesoundlady.com/
Schedule a Free 20 Minute Consult with The Sound Lady.
I teach about the restorative power in the human voice to trigger our body’s self-healing systems for emotional and physical balance and self empowerment.

Sound vibrates not only the physical body but the emotional body, mental body, and spiritual body. If a physical issue has manifested, it may have began in the emotional body, and all the work you do on the physical body will not be lasting. Knowing the right sound/note -can help you get to the root of the problem wherever the problem resides. Understanding more about your energy body is crucial to the health of your physical body.

I’m a classically trained orchestral french hornist, aka The Sound Lady.
I’m a Master Sound Healer and Teacher of our Body’s Musical Systems.
I offer to The LGBTQ+ community as well as Highly Sensitive People and those who struggle with Anxiety and PTSD, a customized vibrational path to reclaim their natural harmony and rhythm.

I’m the Director of the LGBT Hand Chime Ensemble of Massachusetts which creates Soundscapes of harmonic overtones fostering relaxation, expanded consciousness, self-forgiveness, and soul integration.

As a Practical Mystic and author of the book Humming for Health

I also teach how to use the restorative power of your voice to trigger your body’s self-regulating systems.

I offer online individual and group sessions, MP3’s of your body’s musical scale and a customized piano recording of Your Body’s Natural Song along with LGBT Hand Chime Ensemble concerts and more (see the SHOP Tab on the HOME page).

Services and products from TheSoundLady.com will help you help yourself,
using the power of your own voice and your customized body’s frequencies to charge your immune system, your organs and your energy body.

LINK 2: Humming for Health and Longevity.
https://www.listennotes.com/podcasts/sound-health/
kathleen-nagy-humming-for-DowEJcgX2Q5/ --- Oct. 27, 2024 --- 00:58:42
Professional energy workers and neophytes alike will find palpable solutions that get to the root cause of physical and emotional pain. Kathleen Nagy's Humming for Health helps you uncover the valuable tools already within your body that will let it speak for itself about what needs to be soothed, balanced, and healed because humming:
~ Releases endorphins that promote well-being and enhanced immune support
~ Requires deep breathing that naturally reduces heart rate and blood pressure
~ Increases nitric oxide in the sinuses to hinder respiratory illness
~ Raises cellular oxygen levels to assist lymphatic drainage and the body’s trash removal
~ Stimulates the pineal gland to increase melatonin levels and relieve insomnia
~ Utilizes Sound Energy to create a space for alignment and the potential for miracles.

When you know how to hum in your body's musical key, you foster a more conscious, collaborative relationship with your body’s natural healing processes. This book will teach you how to feel your voice move energy through your body as you discover your superpower!

LINK 3: Cart.
https://thesoundlady.com/cart/

• $27.00 --- Emotional Stabilizer MP3 ----- LINK 12 minute

• $20.00 --- Thyroid/Metabolism Support -- LINK 5 minute download of a .wav file

• $20.00 --- Immune Support --- LINK a 5 minute download of a .wav file
  French Horn and vocal harmonic overtones that energize your Immune System to help fight off infections.
  Suggested to play 15 minutes a day to begin supporting your immune system.

• $10.00 --- Individual Chakra Scales without Guided Meditation mp3 --- LINK ...
  Purchase an mp3 of your personal chakra scale without the guided meditation sound track.
  Download and sing into an app like “PIANO TUNER” for Mac and PC, it will tell you the frequency and note you are singing.
  Compare that to the chart on this page and select the Relevant Octave choice.

• $10.00 --- Individual Chakra Scales WITH Guided Meditation mp3 --- LINK 16 minute mp3
  Listen to and hum along with your chakra scale. You will hear your chakras being chimed 5 times each with choir chimes and The Sound Lady’s calming voice guiding you through your chakra scale. You are encouraged to hum along and feel your voice moving energy throughout your body.

• more selections

LINK 4: Emotional Stabilizer MP3 -- June 23rd, 2024
https://thesoundlady.com/emotional-stabilizer-mp3/
12-minute solo piano piece, played on a piano tuned to A=432Hz, a frequency known to lower heart rate and blood pressure. This composition navigates through all the notes of the musical scale in both ascending and descending order, each paired with its emotional activation counterpart.

By playing these notes in two different dispersing energy rhythms followed by a gathering energy rhythm, the piece effectively balances energy within the listener’s body. This intricate interplay of notes aligns with all possible personal chakra scales, facilitating a profound balancing of the chakras and harmonizing the corresponding emotional layers in the auric field.

Spiritually, listeners can expect enhanced emotional equilibrium and a deeper connection to their inner self.
Physically, the benefits include reduced stress levels and improved cardiovascular health, contributing to an overall sense of well-being.

Presenter: Molly Friedenfeld. INDEX
https://shewritespress.com/portfolio/molly-friedenfeld/
2017 -- Molly’s life passion is to motivate and teach others how to live a life with love, truth, peace, joy, and integrity.
Molly and her husband live in Minneapolis in a blended family union consisting of five wonderful souls.

The Book of Simple Human Truths will take you on a beautiful journey of the soul, show you how to connect with your heart, create a personal relationship with your Angels and become a beacon of light in the world! When a soul walks upon the earth centered in the heart spreading goodness and positivity along their path they become a real-life earthly Angel and thus make this world a BRIGHTER place!

It is our pure hearts that direct us as we move through life, building within us the desire to inspire change in the lives of others in positive ways. We begin to see each person not just as a body, but as the beautiful soul that lies beneath the skin. Every soul has beautiful colors that represent their essence. If we train the eye to ask the heart what each person’s soul colors are, the illusion of the exterior shell – the skin – melts away to reveal the soul’s true beauty.

When we gain this profound insight, we soon find that we are all divinely connected.
We are all ONE – and every soul is equally valuable to us as our own children, our own family, ourselves.
This is why it is vital to go in peace and love them all.

LINK 2: ‘I’m Living With Early-Stage Alzheimer’s Disease ---
but I’m Not Letting It Steal My Hope or Voice’
https://www.womansworld.com/aging/alzheimers/
one-womans-journey-living-with-alzheimers-disease
as told to Alexandra Frost --- June 30, 2025 --- age 72

When my mother began showing signs of Alzheimer’s disease in the 80s and 90s, our world changed.
But it wasn’t immediately obvious. She became very savvy at dodging questions and worked to hide her cognitive decline out of embarrassment. There weren’t nearly the same resources and education as there is now, and she found herself ashamed of her condition. Delaying accepting it also meant delaying care, which impacts the outcomes of many types of dementia and Alzheimer’s. ...

I went to my primary care doctor, explaining my concerns and my family history of Alzheimer’s disease.
Like many doctors, she dismissed my worries as stress or aging. But I knew something was wrong.
I persisted, saying “You’re not hearing me.” It’s a difficult condition to diagnose. In fact, primary care physicians only get it right 60 percent of the time.

A neurologist later did a brain scan, calling it a “typical 70-year-old brain,” but I knew better.
When they did a spinal tap, the truth finally emerged --- I had early symptoms of mild cognitive impairment (MCI) that could lead to Alzheimer’s disease. It was blooming inside of me, like I’d suspected, and I had to determine what I’d do next, both logistically and emotionally. ...

“Multiple genetic and environmental factors contribute [to Alzheimer’s disease], almost half of which, if addressed early, might prevent the end-stage symptoms—the progressive and relentless inability to make new memories, unintended repetitions, aphasia and functional loss—that in the past was considered the first point of intervention,” says Dr. Shatz. “The power of early detection is the power of prevention.”

LINK 3: Website Closed (2025-07)
www.violetwisdom.com

LINK 4: Website Closed (2025-07)
https://www.mollyfriedenfeld.com/

Product: Samson SAGOMIC Go Mic Portable USB Condenser Microphone, White. INDEX
https://www.amazon.com/Samson-Mic-Portable-Condenser-Microphone/dp/B001R76D42

LINK: User Manual. 24 pages
https://m.media-amazon.com/images/I/C1S0CcLS3zS.pdf
(Installing, Operating, Specifications)

LINK: Warranty.
https://m.media-amazon.com/images/I/71IumWaMOJS.pdf
Samson Technologies Corp. warrants Samson Audio products purchased in the United States
against defects in material and workmanship for a period of one (1) years from the date of
purchase with proof of original ownership and a copy of your receipt. Samson Technologies
Corp., through the applicable authorized distributor, will repair or replace defects covered by this
limited warranty with parts or products of original or improved design, at its option, for products
purchased in the USA only.

This warranty applies only to products sold in the USA. For information about coverage on
products not purchased in the USA, contact the Samson Audio distributor in the country of purchase.

Limited warranty is valid if product is repaired or serviced by Samson Technologies or Samson
authorized service facility ONLY. Product or unit must be purchased from an authorized Samson
Audio dealer for a valid warranty

USA $35.42 --- Typical price:
USA $33.40 --- Special -6% --- 2023-10-30
USA $15.43 Shipping & Import Charges to Canada
Available at a lower price from other sellers that may not offer free Prime shipping.
(Higher prices for same, or, alternate items.)

Style: USB Microphone
Recommended Uses For Product --- Streaming, Singing
Brand Samson
Model Name --- Go Mic
Connectivity Tech-- USB
Connector Type ------ USB Special Features:
.. a compact, plug-and-play solution that requires no drivers and is completely Mac and Windows compatible.
a USB audio output and a 1/8-in (3.5mm) headphone output.
A folding USB clip allows for laptop screen mounting.

Compatible Devices:
Laptop, Personal Computer, Compatible with most Mac and PC based audio software that supports
USB AudioLaptop, Personal Computer, Compatible with most Mac and PC based audio software that supports USB Audio
Color: White
Included: Carry Case, Go Mic USB Microphone, USB Cable
Polar Pattern: Multipattern

Audio Sensitivity: 12 dB
Batteries: 1 Lithium Ion batteries required.
Item model number : 29/GOMIC
Product Dimensions: 2.8 x 1.7 x 0.9 inches
Item Weight: 8 ounces -- 0.5 Pounds

Samson Technologies began designing wireless microphone systems in 1980.
Today, we are an industry leader in both consumer and professional audio with three notable brands: Samson, Hartke, and Michael Kelly Guitars. Our products are sold and distributed in over 140 countries worldwide.

REVIEWS:

2.0 out of 5 stars
Inconsistent build quality & significant background noise on all but -10dB cardioid setting.
Great for quiet settings or YMMV.
Reviewed in the United States on November 6, 2015
Style: USB MicrophoneVerified Purchase

Highly inconsistent build quality. Extremely sensitive to room/background noise.
If you use a Logitech c920 for casual camming and chat where you are more than 12 inches away from the microphone, then don't bother with the Go Mic. You will get better overall sound from the c920s built in stereo mic. The Go Mic does, however, provide excellent sound(better than the c920 and akin to the Meteor and popular Blue mics) with acceptable background noise rejection when on the -10dB cardioid setting and positioned within 6-10 inches from the user.

Let me expand on all of the above criticisms.
In the past 10 days, I rec'd and returned three different Samson Go Mics.
The first and the third ones came in the style of box pictured below which was smaller and had a shelf hanger display tag and did NOT include mini CD/DVD with some sort of "creator" software. Both of these mics suffered from loose swivel ball joints which could not be tightened. The mics would just flop down when in certain positions.unable to support their own weight and even less able to do so with the cable attached.

My older laptop, an HP-DV9000 series has a relatively thick rounded at the top, and very slick surfaced LCD screen and both of these mics would just barely clip onto it and would slowly squeeze themselves off it over the course of a few minutes. I did not bother trying to jerry-rig a roughened surface or other solution to this issue because the floppy swivel was enough to warrant their return. Both of these mics provided decent sound quality, but neither did well for my particular usage as far as background noise rejection which I will discuss more later.

The second mic I rec'd after returning Go Mic #1 came in a considerably larger, more square box with included CD/DVD bonus software(not used, not Linux software) and was the type of box/packaging meant to be stacked rather than displayed on a shelf hanger. I assume that his particular unit must have been from a different production run or factory because its swivel ball joint was nice and tight and firmly held the Go Mic in any position supporting both the mic and the attached cable nicely.

The clip opened just a bit wider than the other Go Mics I rec'd and it clamped snugly to my old beast of a laptop and stayed put. Go figure? I was happy at first and ready and expecting to love this mic now that I had one with better fit and construction until I plugged my new Samson sr950 headphones into the monitoring jack on this cute little mic. Snap, crackle, hiss and pop! It was obviously a defective jack or had been improperly connected internally. Both the first and third mics I rec'd/tested gave me clear, latency free sound to my headphones, but this one was a dog, so back to Amazon it goes, click return. Refund or exchange, well third times a charm, right?

I was really enjoying and was satisfied with my Samson 950 headphones, so why not give the Go Mic a third and final chance. Great customer service from Amazon as always and I literally had my third Go Mic in my hand 32 hours after requesting the exchange.

Third Go Mic arrives in same type of packaging as the first and it has the same weak floppy swivel and inability to stay clamped onto my LCD screen. Very disappointing, I was really excited about this product and wanted to use it everyday and love it. After receiving three mics in a row with some degree of build quality issues I started having serious reservations about this product even if I might be able to find a way to rig solutions to the mic fastening/positioning issues I was having.

Not willing to fully give up on it yet, I decided to do some decidedly unscientific(I am a scientist...lol) sound recording tests using audacity to see approximately how much better sound I would be giving up by sticking with the on-board stereo mics of my c920 webcam versus the Go Mic. All non-metered audio reviews are subjective and your perception of my audio would be even more subjective, and I did not save the audio test recordings, nor am I willing to recreate them and edit a full video review/comparison. Such a demo would not be double blind or scientific or repeatable under your conditions anyway. Suffice it to say that my personal bias was in favor of loving the Samson Go Mic's performance over the c920 webcam, but that bias was not sustained under my test/use conditions

I am not a podcaster, wannabe broadcaster, singer, musician, or voice over artist. I use a microphone for Skype, Chaturbate, Yahoo voice/video calls, and Google Voice mostly. Most of the time, I am positioned 18 inches to 4 feet away from the microphone/webcam and using a wireless keyboard. The omnidirectional setting on the Go Mic was incredibly sensitive. It picked up not only my voice, my laptop's fan, the airflow through the AC duct10 feet away, but also voices of other people through a mostly closed door, in another room down the hall over 75 feet away! I'm not exaggerating, I know my home's dimensions well.

New uses for eavesdropping and using this mic as part of a directional parabolic reflector project popped into my head.
I was truly amazed by its sensitivity and ability to allow me to actually hear a conversation at normal speech level from such a distance.
If I really wanted or needed such functionality this mic would be a keeper.
It would also be a keeper if I wanted a small, cheap, portable mic to do podcasting in controlled and quiet environments on the -10dB cardioid setting where I could always position myself 6-10 inches away from it.

With the levels properly adjusted, my voice sounded great on this setting with minimal background noise, but this was not my intended use for this product. On the regular cardioid setting without -10dB attenuation, I was actually quite surprised at how sensitive the Go Mic was from 4-8 feet away. It picked up my voice well and gave a warmer/deeper and more "professional" sound to my voice than the mics on my c920 (under normal setup). I was not expecting it to do so well on cardioid setting with me at that far a distance from it, but unfortunately that level of sensitivity came at the price of significant background noise. So, I started tweaking mic position, rigging a makeshift vocal box/shock mount, adjusting levels/EQ, pretty much trying any and everything I could think of to make this mic work for me in my conditions on the regular cardioid setting.

At best, I was able to get decent sound when the Go Mic was partially isolated in a makeshift "enclosure/isolator/dampener" that was clearly superior in quality to my c920 as it sat on the top of my screen, but there was still an unacceptable level of background noise, noticeably greater than that of my webcam mic. The c920's stereo mics gave a thinner, not as warn sound as the Go Mic, but reduced background noise to less than half the level present with the Go Mic. It would be a trade off, a compromise and one that I did not think was worth dealing with.

I did still want better sound than I had been getting with my webcam, so my first thought was to consider giving in and just getting the Blue Yeti or giving the Audio Technical AT2020 a try and seeing how it would perform with me speaking 3 feet away from it. My personal preference from listening to many different podcasters and online reviews is for the AT2020 over the Yeti, but it is supposedly designed with a tighter cardioid pattern not ideal for my use. There is no denying that the Yeti offers great versatility and control options and very good, if not broadcast quality sound(a matter of tonal preference not quality). Both of those choices would cost me more than 3 times the $32 I spent on the Go MIc.

While pondering this possible unnecessary expenditure and packing up Go Mic #3 for return I decided to try remove my webcam from atop my laptop's screen and placed it in the same homemade impromptu "isolator box" that I had just tried with the Go Mic. I hope you all get a good laugh seeing my c920 webcam perched on a foam coffee cup on top of a roll of Costco's finest Kirkland toilet paper in front of a curved fruit tray on its side with a thick terry cloth towel doubled over it and a square cork tile balance over it with a toenail clipper used as a counterweight to keep it there. Hey, I was herbalized, it was what I had on hand, it was good for a laugh, but most of all it WORKED! This set-up will not be making a debut on Instructables anytime soon, but I was shocked by what it did to improve the sound of my webcam's stereo microphones. This hodgepodge of materials reduced echo, and tightened and warmed up the sound of my already good but nowhere near great webcam making it the best option for me given my usage and environment.

Summary:
Go Mic on -10dB cardioid setting is a great little microphone and a great value.
YMMV as far as build quality. The regular cardioid setting is highly susceptible to background noise and in my opinion not usable unless you are in a very quiet environment. Omnidirectional setting turns this mic into a piece spy gear.

My advice to others who are already using a Logitech c920 webcam and looking for better sound is to not bother with the Go Mic. The c920's microphones are quite good and can be even better with a few tweaks... lol.

I plan on constructing a nicer well thought out isolator/surround enclosure that I can use with it either right beside or above my laptop screen. For casual chatting and camming it will more than meet my needs along with the occasional use of an inexpensive lavalier mic. If I choose to step up it will likely be to an AT2020 on a boom arm.

Product: AnySoundRecorder, Microphone to .wav file. INDEX
https://www.anywaysoft.com/anysoundrecorder/guide.html
(Obtained from Microsoft Store, 2023-10-31 --- USA $2.49 + tax )
Microsoft order #5367719416
support@anywaysoft.com

How to record sound files from microphone or other audio devices.

1) Open AnySoundRecorder.
2) Under the label Select recording source you can select the device you want to record sound from. (Microphone)

3) Click the round Record button which has a microphone icon on it.
---- You will be able to select OPTIONS including ...
------- Recording Source
------- Output Audio File Format ... .wav (Pulse Code Modulation), .mpeg3, mpeg4
------- Volume, 0 to 200%

3b) Select the READY button to begin recording.

4) While recording, you can see wave graph above the round STOP Recording button.
----- You will also see a TIME expired line progressing across the dialog box indicating SECONDS completed.

5) Click the round STOP Recording button to end the recording progress.
--- The sound file will be automatically saved to the Music Library and you can view it in the History page.

PRIVACY Information.
LINK: Privacy Policy.
https://www.anywaysoft.com/privacy-policy.html

Personal information is data that can be used to identify or contact a single person.

You may be asked to provide your personal information anytime you are in contact with AnywaySoft.
We may share and use this information consistent with this Privacy Statement.
We may also combine it with other information to provide and improve our products, services, content, and advertising.
You are not required to provide the personal information that we have requested, but, if you chose not to do so, in many cases we will not be able to provide you with our products or services or respond to any queries you may have. ...

When you purchase a product, download a software or an update, register for company or product newsletter, contact us or participate in an online survey, we may collect a variety of information, including your name, mailing address, phone number, email address.

We also collect data in a form that does not, on its own, permit direct association with any specific individual.
We may collect, use, transfer, and disclose non-personal information for any purpose.
The following are some examples of non-personal information that we collect and how we may use it:

We may collect information such as occupation, language, zip code, area code, unique device identifier, referrer URL, location, and the time zone where an AnywaySoft product is used so that we can better understand customer behavior and improve our products, services, and advertising.

We may collect information regarding customer activities on our websites and from our other products and services.
This information is aggregated and used to help us provide more useful information to our customers and to understand which parts of our website, products, and services are of most interest. Aggregated data is considered non-personal information for the purposes of this Privacy Statement.

If we do combine non-personal information with personal information the combined information will be treated as personal information for as long as it remains combined.

AnywaySoft websites, online services, interactive applications, email messages, and advertisements may use "cookies" and other technologies such as pixel tags and web beacons. These technologies help us better understand user behavior, tell us which parts of our websites people have visited, and facilitate and measure the effectiveness of advertisements and web searches. We treat information collected by cookies and other technologies as non-personal information. However, to the extent that Internet Protocol (IP) addresses or similar identifiers are considered personal information by local law, we also treat these identifiers as personal information. Similarly, to the extent that non-personal information is combined with personal information, we treat the combined information as personal information for the purposes of this Privacy Statement.

As is true of most Internet services, we gather some information automatically and store it in log files.
This information includes Internet Protocol (IP) addresses, browser type and language, Internet service provider (ISP), referring and exit websites and applications, operating system, date/time stamp, and clickstream data.

We use this information to understand and analyze trends, to administer the site, to learn about user behavior on the site, to improve our product and services, and to gather demographic information about our user base as a whole. AnywaySoft may use this information in our marketing and advertising services.

Service Providers
AnywaySoft shares personal information with companies who provide services such as information processing, fulfilling customer orders, delivering products to you, managing and enhancing customer data, providing customer service, assessing your interest in our products and services, and conducting customer research or satisfaction surveys.
These companies are obligated to protect your information.

Services we use and their respective privacy policies:

Google Analytics is used to analyze website visitors behavior and activity. LINK: https://policies.google.com/privacy

Microsoft Store is used to analyze Microsoft store app visitors behavior and activity.
LINK: https://privacy.microsoft.com/en-US/privacystatement

Cookies & You is used to inform you that this website uses cookies.
LINK: https://silktide.com/privacy

Product: Molecular Hydrogen tablets. INDEX
https://humanoptimization.com/products/molecular-hydrogen/
USA $65.00 plus shipping -- 3 months supply --- 2023-11-22
REFERENCES.

the form of magnesium used in Molecular Hydrogen reacts with water to produce hydrogen gas. For maximum benefit,
begin drinking immediately after your tablet dissolves. It won’t be a struggle --
Molecular Hydrogen is flavored with 100% natural raspberry powder.

BENEFITS:
• Sharper brain function [4]
• Sustained energy [5]
• Balanced body composition [6]
• Better Skin [7]
• Boosted metabolism [8]
• Improved immune function [9]
• Faster recovery [10]
• Powerful anti-aging [11]
• Potent mitochondrial protection [12]
• The vitality to do what you love

Supplemental hydrogen REDUCES mitochondrial dysfunction such as:
• High cholesterol [38]
• Metabolic imbalances [39, 40]
• Altered body composition
• Liver disorders [41, 42]
• Cardiovascular abnormalities [43]
• Hypertension [44]

Molecular Hydrogen acts as a master antioxidant by stimulating your body’s own internal defense system -- your best source of optimized energy, performance, and recovery [14,15].

Reduces innate immune activation and promotes balance of pro- and anti-inflammatory cytokines at the genetic level (16, 17)

Dynamic apoptotic regulation:
Adaptively balances programmed cell death and degradation—protects normal cells and may inhibit proliferation of malignant cells (18)

Molecular hydrogen positively impacts mitochondrial function and supports both acute and chronic fatigue [19]

Hydrogen’s ability to easily cross biological membranes, such as the double membrane surrounding mitochondria, allows easy entrance and quick action for those experiencing the increase in reactive oxygen and nitrogen species often associated with fatigue from disease states, stress, or high-intensity exercise [20].

It works within the mitochondria to quell hydroxyl radicals and block specific inflammatory pathways, such as the NLRP3 inflammasome.

supplemental hydrogen leads not only to weight loss but also improved body composition (fat-to-muscle ratio) [21,22].

Disease severity, central nervous system infiltration, and demyelination were reduced when hydrogen was administered after the onset of the disease [24]. Supplemental hydrogen’s antioxidant and anti-inflammatory actions, specifically its ability to scavenge hydroxyl radicals, make it a promising therapy for those with rheumatoid arthritis (RA).

After 4 weeks of drinking hydrogen-enriched water, patients with RA had lower levels of oxidative marker 8-OHdG and decreased disease activity.
Those with early RA achieved disease remission (25,26).

A randomized, double-blinded, placebo-controlled study of 30 men and 30 women with metabolic syndrome found that 24 weeks of hydrogen water consumption led to:

– 18.5 mg/dL reduction in total cholesterol
– 47 mg/dL reduction in triglycerides
– 18.4 mg/dL reduction in fasting glucose
– 12% reduction in HbA1c
– reduction of inflammatory markers TNF-a, IL-6, and CRP

Hydrogen also shows promise for those healing from skin damage due to radiation.
In a recent animal study, radiation-induced skin wounds healed more quickly in the group sprayed with hydrogen water, likely due to lowered levels of malondialdehyde, a marker of oxidative stress, and IL-6, an inflammatory marker. Further, the wounds treated with hydrogen water had increased superoxide dismutase activity, an endogenous antioxidant enzyme [31].

The influence of supplemental hydrogen on athletic performance reveals that even short-term supplementation may have positive benefits on endurance, fatigue, respiratory rate, heart rate, blood lactate levels, and perceived effort [32, 33, 34].

Additionally, hydrogen encourages recovery from soft tissue injuries [35].

Research shows it balances exercise-induced oxidative stress and may even act as an alkalinizing agent capable of combating fatigue during high-intensity exercise [36].

References

1. National Center for Chronic Disease Prevention and Health Promotion,
   Division for Heart Disease and Stroke Prevention.
   Heart Disease Facts.
   Last Reviewed: May 15, 2023.

2. Division of Cancer Prevention and Control, Centers for Disease Control and Prevention.
   An Update on Cancer Deaths in the United States.
   Page last reviewed: February 28, 2022.

3. Hirode G, Wong RJ.
   Trends in the Prevalence of Metabolic Syndrome in the United States, 2011-2016.
   JAMA. 2020;323(24):2526-2528.

4. Mizuno K, Sasaki AT, Ebisu K, et al.
   Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life.
   Med Gas Res. 2018;7(4):247-255.

5. Barancik M, Kura B, LeBaron TW, Bolli R, Buday J, Slezak J.
   Molecular and Cellular Mechanisms Associated with Effects of Molecular Hydrogen
   in Cardiovascular and Central Nervous Systems.
   Antioxidants (Basel). 2020;9(12):1281.

6. LeBaron TW, Singh RB, Fatima G, et al.
   The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles and
   Inflammation Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial.
   Diabetes Metab Syndr Obes. 2020;13:889-896.

7. Kato S, Saitoh Y, Iwai K, Miwa N.
   Hydrogen-rich electrolyzed warm water represses wrinkle formation against UVA ray together with
   type-I collagen production and oxidative-stress diminishment in fibroblasts and cell-injury prevention in keratinocytes.
   J Photochem Photobiol B. 2012;106:24-33.

8. LeBaron TW, Singh RB, Fatima G, Kartikey K, Sharma JP, Ostojic SM, Gvozdjakova A, Kura B, Noda M, Mojto V, Niaz MA, Slezak J.
   The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles
   and Inflammation Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial.
   Diabetes Metab Syndr Obes. 2020;13:889-896.

9. Qiu P, Liu Y, Zhang J.
   Recent Advances in Studies of Molecular Hydrogen against Sepsis.
   Int J Biol Sci. 2019;15(6):1261-1275.

10. Tarnava A.
    Supersaturated Hydrogen-Rich Water Hydrotherapy for Recovery of Acute Injury
    to the Proximal Phalanges on the 5th Toe: A Case Report.
    JoSaM. 2021;3(1).

11. Fu Z, Zhang J, Zhang Y.
    Role of Molecular Hydrogen in Ageing and Ageing-Related Diseases.
    Oxid Med Cell Longev. 2022;2022:2249749.

12. Yamamoto H, Ichikawa Y, Hirano SI, Sato B, Takefuji Y, Satoh F.
    Molecular Hydrogen as a Novel Protective Agent against Pre-Symptomatic Diseases.
    Int J Mol Sci. 2021;22(13):7211.

13. Pizzino G, Irrera N, Cucinotta M, et al.
    Oxidative Stress: Harms and Benefits for Human Health.
    Oxid Med Cell Longev. 2017;2017:8416763.

14. Nakao A, Toyoda Y, Sharma P, Evans M, Guthrie N.
    Effectiveness of hydrogen rich water on antioxidant status of subjects with
    potential metabolic syndrome-an open label pilot study.
    J Clin Biochem Nutr. 2010;46(2):140-149.

15. Trivic T, Vojnovic M, Drid P, Ostojic S.
    Drinking hydrogen-rich water for 4 weeks positively affects
    serum antioxidant enzymes in healthy men: a pilot study.
    Current Topics in Nutraceutical Research. 2017;15(1).

16. Sim M, Kim CS, Shon WJ, Lee YK, Choi EY, Shin DM.
    Hydrogen-rich water reduces inflammatory responses and prevents apoptosis of peripheral blood cells
    in healthy adults: a randomized, double-blind, controlled trial.
    Sci Rep. 2020;10(1):12130.

17. Tian Y, Zhang Y, Wang Y, et al.
    Hydrogen, a Novel Therapeutic Molecule, Regulates Oxidative Stress, Inflammation, and Apoptosis.
    Front Physiol. 2021;12:789507.

18. Mohd Noor MNZ, Alauddin AS, Wong YH, et al.
    A Systematic Review of Molecular Hydrogen Therapy in Cancer Management.
    Asian Pac J Cancer Prev. 2023;24(1):37-47.

19. Hirano SI, Ichikawa Y, Sato B, Takefuji Y, Satoh F.
    Molecular Hydrogen as a Medical Gas for the Treatment of
    Myalgic Encephalomyelitis/Chronic Fatigue Syndrome:
    Possible Efficacy Based on a Literature Review.
    Front Neurol. 2022;13:841310.

20. Zhou K, Liu M, Wang Y, et al.
    Effects of molecular hydrogen supplementation on fatigue and aerobic capacity
    in healthy adults: A systematic review and meta-analysis.
    Front Nutr. 2023;10:1094767.

21. Kamimura N, Nishimaki K, Ohsawa I, Ohta S.
    Molecular hydrogen improves obesity and diabetes by inducing hepatic FGF21
    and stimulating energy metabolism in db/db mice.
    Obesity (Silver Spring). 2011;19(7):1396-1403.

22. LeBaron TW, Singh RB, Fatima G, et al.
    The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles and Inflammation
    Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial.
    Diabetes Metab Syndr Obes. 2020;13:889-896.

23. Korovljev D, Trivic T, Drid P, Ostojic SM.
    Molecular hydrogen affects body composition, metabolic profiles, and mitochondrial function in middle-aged overweight women.
    Ir J Med Sci. 2018;187(1):85-89.

24. Zhao M, Liu MD, Pu YY, et al.
    Hydrogen-rich water improves neurological functional recovery
    in experimental autoimmune encephalomyelitis mice.
    J Neuroimmunol. 2016;294:6-13.

25. Ishibashi T.
    Molecular hydrogen: new antioxidant and anti-inflammatory therapy
    for rheumatoid arthritis and related diseases.
    Curr Pharm Des. 2013;19(35):6375-6381.

26. Ishibashi T, Sato B, Rikitake M, et al.
    Consumption of water containing a high concentration of molecular hydrogen reduces
    oxidative stress and disease activity in patients with rheumatoid arthritis: an open-label pilot study.
    Med Gas Res. 2012;2(1):27.

27. Korovljev D, Trivic T, Drid P, Stater V.
    Short-Term H2 Inhalation Improves Cognitive Function in Older Women: A Pilot Study.
    International Journal of Gerontology. 2020;14(2):149-150.

28. Nishimaki K, Asada T, Ohsawa I, et al.
    Effects of Molecular Hydrogen Assessed by an Animal Model and a Randomized Clinical Study on Mild Cognitive Impairment.
    Curr Alzheimer Res. 2018;15(5):482-492.

29. LeBaron TW, Singh RB, Fatima G, et al.
    The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles
    and Inflammation Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial.
    Diabetes Metab Syndr Obes. 2020;13:889-896.

30. Tanaka Y, Miwa N.
    Repetitive Bathing and Skin Poultice with Hydrogen-Rich Water Improve Wrinkles and Blotches Together with Modulation of Skin Oiliness and Moisture.
    Hydrogen. 2022; 3(2):161-178.

31. Zhou P, Lin B, Wang P, Pan T, Wang S, Chen W, et al.
    The healing effect of hydrogen-rich water on acute radiation-induced skin injury in rats,
    Journal of Radiation Research. 2019;60(1):17–22.

32. Mikami T, Tano K, Lee H, et al.
    Drinking hydrogen water enhances endurance and relieves psychometric fatigue:
    a randomized, double-blind, placebo-controlled study.
    Can J Physiol Pharmacol. 2019;97(9):857-862.

33. LeBaron TW, Larson AJ, Ohta S, et al.
    Acute Supplementation with Molecular Hydrogen Benefits Submaximal Exercise Indices.
    Randomized, Double-Blinded, Placebo-Controlled Crossover Pilot Study.
    J Lifestyle Med. 2019;9(1):36-43.

34. Botek M, Krejci J, Mckune A, Sládecková B, Naumovski N.
    Hydrogen Rich Water Improved Ventilatory, Perceptual and Lactate Responses to Exercise.
    Int J Sports Med 2019;40(14):879-885.

35. Ostojic SM, Vukomanovic B, Calleja-Gonzalez J, Hoffman JR.
    Effectiveness of oral and topical hydrogen for sports-related soft tissue injuries.
    Postgrad Med. 2014;126(5):187-195.

36. Ostojic SM.
    Molecular hydrogen in sports medicine: new therapeutic perspectives.
    Int J Sports Med. 2015;36(4):273-279.

37. Martin W, Müller M.
    The hydrogen hypothesis for the first eukaryote.
    Nature. 1998;392(6671):37-41.

38. Todorovic N, Fernández-Landa J, Santibañez A, Kura B, Stajer V, Korovljev D, Ostojic SM.
    The Effects of Hydrogen-Rich Water on Blood Lipid Profiles in Clinical Populations:
    A Systematic Review and Meta-Analysis.
    Pharmaceuticals. 2023; 16(2):142.

39. Kajiyama S, Hasegawa G, Asano M, et al.
    Supplementation of hydrogen-rich water improves lipid and glucose metabolism
    in patients with type 2 diabetes or impaired glucose tolerance.
    Nutr Res. 2008;28(3):137-143.

40. Asada R, Tazawa K, Sato S, Miwa N.
    Effects of hydrogen-rich water prepared by alternating-current-electrolysis
    on antioxidant activity, DNA oxidative injuries, and diabetes-related markers.
    Med Gas Res. 2020;10(3):114-121.

41. Korovljev D, Stajer V, Ostojic J, LeBaron TW, Ostojic SM.
    Hydrogen-rich water reduces liver fat accumulation and improves liver enzyme profiles
    in patients with non-alcoholic fatty liver disease: a randomized controlled pilot trial.
    Clin Res Hepatol Gastroenterol. 2019;43(6):688-693.

42. Kura B, Szantova M, LeBaron TW, Mojto V, Barancik M, Szeiffova Bacova B,
    Kalocayova B, Sykora M, Okruhlicova L, Tribulova N, et al.
    Biological Effects of Hydrogen Water on Subjects with NAFLD: A Randomized, Placebo-Controlled Trial.
    Antioxidants. 2022; 11(10):1935.

43. Saengsin K, Sittiwangkul R, Chattipakorn SC, Chattipakorn N.
    Hydrogen therapy as a potential therapeutic intervention in heart disease: from the past evidence to future application.
    Cell Mol Life Sci. 2023;80(6):174.

44. Sugai K, Tamura T, Sano M, et al. Daily inhalation of hydrogen gas has
    a blood pressure-lowering effect in a rat model of hypertension.
    Sci Rep. 2020;10(1):20173.

Product: Tingsha Tibetan Bell-Chimes. INDEX
https://www.himalayasshop.com/en-ca/blogs/blogs/
tingsha-bell-everything-you-need-to-know
Tingsha Bell - Everything you need to know.
Author: Prathana Shrestha
2022-03-30

LINK 2: The spiritual and cultural significance of tingsha bells.
https://healing-sounds.com/blogs/hand-cymbals/
spiritual-cultural-significance-tingsha-bells
Origins and Craftsmanship, Spiritual Significance, Cultural Practices and Rituals,
The Healing Power of, Selections, Symbols and Frequency, space cleansing.
Author not noted.
2025-02-22

LINK 3:
https://besthimalaya.com/blogs/tingsha-bells/
unveiling-the-enchanting-world-of-tingsha-bells-types-and-sizes
Unveiling the Enchanting World of Tingsha Bells: Types and Sizes.
Parijat Sadak, Kathmandu 44600, Nepal
Contact No. +977 9851249906
Email ID - info@besthimalaya.com
2024-09-08

LINK 4: Tingsha Bells : ExploreHistory and Cultural Significance.
https://buddhastoneshop.com/blogs/news/tingsha-bells-meaning
Origin, Uses, Sound Therapy, Clearing & Protection, A Blend of 7 Metals,
purify the environment, and invite positive energies.
Author not noted
2023-08-09

LINK 5: Tibetan Tingsha Cymbals; Meditation Bells.
https://www.amazon.ca/tibetan-bells/s?k=tibetan+bells
Selection of Tingsha Chimes from Amazon.ca -- 2025-07-11
$17.48 Special to $23.49 and others available to $31.43
These products and sources were noted as becoming first available almost never, unusual for Amazon
Dates are selected from the oldest Reviews posted. Some Sellers have multiple page listings.

---- Garosa Store, details, June 2023 ??
---- Generic, NO details or dates
---- HIMALAYAN BAZAAR Store , Feb 2024 ??
---- Buachois, NO dates
---- PARIJAT HANDICRAFT Store, April 2025 ??
---- Nepalese Handicraft Zone Store, June 2018 ??
---- Boao, December 2024
---- TOPINCN Store, January 2025 ??
---- Dharma Store, September 2018 ??

I purchased a set of Tingsha in Penticton, B.C. from an invited Tibetan monk itinerant marketer during or about 2012. His description of them and their use was that they were Health Enhancing devices which could also be used to strengthen meditation practices. There were NO printed instructions or details provided and the person provided NO details regarding history or use beyond simply clanging them together. Until 2025-07 I could find NO information on the Internet or in a library regarding their use and other details. I checked these sources multiple times between 2018 and 2023. My health declined and became challenged in multiple ways from mid-2016 onwards and coping with such symptoms and issues sometimes required the use of up to more than 100 supplements and the use of some devices or therapies on a DAILY basis. The use of the Tingshas was initially minimal due to a lack of information and a period of relatively Good health. After my drastic and consistent health decline there became so many Spiritually Guided coping factors that further use of the Tingshas became minimal and sporadic.

As an extension of the recently greatly explored details regarding Sound Therapy it came to my awareness that the use of the Tingshas might prove helpful. This was confirmed with my Spiritual Guidance and I again added them to my Health Coping and Recovery routines. I again searched the Internet for possible information sources and this time found the above to expand my awareness of them and their use.

Tingsha bells, often called Tibetan cymbals, chimes, kartals, or gongs, are small metal discs joined by a leather strap or chain.
Early linked with the practices of Tibetan Buddhism, each pair is produces a distinct, high-pitched, and long-lasting chime when struck together edge-to-edge, often at the beginning and/or end of a meditation. While used in Tibetan rituals and ceremonies, their sound is believed to clear spaces of negative energies and to interrupt the distractions of consciousness away from spiritual focus. The high-frequency sound waves produced by Tingshas are believed to help in disbursing stagnant energies, in inducing calm and relaxation, in bringing mental focus, and, in a balancing of chakra centers to strengthen health. Designs, symbols, and motifs on the discs are intended to bring or enhances individual positive benefits.

Caution and Care regarding the Tingshas is advised.
There are often no specifications regarding them so there is also NO way of verifying that any are legitimate and beneficial as opposed to fake and marketing options. There is often NO definition of what the multiple metals are that are used to manufacture the discs nor their proportions. Also, their size dimensions, their singular or combined weights, chime frequencies, nor any suggestion of an authorization entity are posted anywhere. It is best that they be cleaned with a dry cloth to keep them clean of dust, oils, and other debris. It is also recommended that they be kept in a cool, dry location free of bright sunshine and away from harsh cleaners or chemicals. These parameters are directed towards maintaining the best appearance of the devices as such can influence the harmonics and frequencies emitted. If such is an option, purchasing older units or units personally obtained within Nepal and in accord with muscle testing may bring an assurance of viability.

The HimalayasShop site does detail a number of these variables. ...

Tingsha bells are handmade by the casting method using 7 metals - Gold, mercury, copper, silver, iron, tin, and lead are seven metals. Every metal used for making the Tingsha bell is connected to different planets and days. Gold is connected with Sun and Sunday, silver is connected with the moon and Monday, mercury is connected with Mercury and Tuesday, copper is connected with Venus and Wednesday, iron is connected with Mars and Thursday, tin is connected with Jupiter and Friday, and lead is connected with Saturn and Saturday. They produce strong sound, vibration, and frequency which range above 2000 Hertz/ above. Different Tingsha bells are used to produce different sound frequencies for the healing method.

For the best healing benefits for an individual and as a part of Sound Therapy, it is recommended that the user VISUALIZE a calming and centering sound internally and project this "image" to unite with the ring of the Tingshas one has or is pre testing before purchase. Muscle testing to determine a degree of harmony between one' physical frequency and that of the bells is also possible. Struck together Tingsha Cymbals can be held in one position and allowed to dissipate their harmonics, or, moved about oneself during the playing time, or, a combination of these.

The symbols impressed upon the Tingsha bells are believed to carry meanings according to ancient cultural adoptions.
It is believed by some that the energy intention of each symbol is radiated into the surrounding and becomes available to enhance the lifestyle of the individual. Himalayas Singing bowls activation and other musical instruments have also been used together with the Tingshas.

EXAMPLE: 2023-11-01--Preliminary Management Report--Nutrition Provider. INDEX
LINK: file:///I:/57-A--Profs-Wellness/2023-10--ElectricSense-Harmonics/REPORTS/
2023-11-01--Eval%201%20for%20JJohn%20Sennett1--Nutrition%20Provider--03p.pdf
( LINK only works on my DELL computer with the external backup (13TB163257) ACTIVE in USB I)

Attached is your BioAcoustic Preliminary Report which should be considered by you and your wellness provider in making current decisions about your wellbeing.

LOW usually indicates that a muscle is weak or that a nutrient or biochemical is not as abundant as expected.
Options might include a planned exercise program or the inclusion of the LOW indicating nutrient.
If a Receptor, Gene, Activator, Protein is indicated, it is often that those indicators are not available under conventional medical auspices.
Seek a local BioAcoustic Provider may be an option.

HIGH usually indicates an overabundance of something or a tight or inflamed muscle.
Your wellness provider can discuss options with you or ask for further guidance from someone BioAcoustically trained.
Use some commonsense, if a toxin is LOW; leave it alone; but know that virus/bacteria that show low usually need attention.
Results are sorted by Relevance.

If an anti-aging gene shows HIGH, you may think that it needs no attention but many times BioAcoustic research has found that
----- HIGH issues of this sort are HIGH because they are inactive.
-------- BioAcoustic Tone Trials will confirm the issue.

Further interpretation should be done by your wellness team and/or a BioAcoustic Provider.
You may click on the underlined blue items to open an Internet link to that item.
Remember that BioAcoustically Speaking one frequency can represent many things.
A Map of BioAcoustic Providers is located on our web site – SoundHealthOptions.com – CLINICAL SERVICES tab or
call the home office in Ohio, USA ---- 740-698-9119 ------ M-F 10am-4pm or leave a message any time.

Research Results.
( as indicated as 100% accurate, for me, at time of last Voice Change, age 10, 1956 -- by Spiritual Guidance)

Vanadium Mineral L bone - needed for the formation of 1
Vanadium Mineral L cardiovascular disease - linked to 1
Vanadium Mineral L cellular, metabolism - needed for 1
Vanadium Mineral L cholesterol, synthesis - needed for 1
Vanadium Mineral L found in gelatin, parsley, radishes, lobster 1
Vanadium Mineral L glucose metabolism - needed for 1
Vanadium Mineral L growth - needed for 1
Vanadium Mineral L heart - linked to cardiovascular disease 1
Vanadium Mineral L infant mortality, low - associated with 1
Vanadium Mineral L kidney disease - linked to 1
Vanadium Mineral L metabolism, cellular - needed for 1
Vanadium Mineral L metabolism, glucose - needed for 1
Vanadium Mineral L reproduction - linked to impaired ability in relation to 1
Vanadium Mineral L reproduction - needed for 1
Vanadium Mineral L teeth - needed for formation of

Alpha Synuclein isoform nacp140 Genome H carbohydrates - digests 2
Alpha Synuclein isoform nacp140 Genome H digestion - digests carbohydrates 2

Naphthoquinone Vitamin H form of Vitamin K 3

Calcium fluoride Cell Salt L ache, back - useful in aiding 4
Calcium fluoride Cell Salt L hemorroids - may be helpful in treating 4
Calcium fluoride Cell Salt L ligaments, torn - helpful in healing 4
Calcium fluoride Cell Salt L muscle, ligament, torn - helpful in healing 4
Calcium fluoride Cell Salt L muscle, strain - useful for 4
Calcium fluoride Cell Salt L skin, cracked - helpful for 4
Calcium fluoride Cell Salt L tissue - necessary for proper elasticity 4
Calcium fluoride Cell Salt L vein, varicose - may be helpful in treating 4

Dihydrovitamin Vitamin H AKA - Vitamin D4 4

Lipase Enzyme L digestion - digests fats 4

Orotic Acid Vitamin L AKA - Vitamin B13; used for metabolization of B12 and Folic Acid 4
Orotic Acid Vitamin L calcium and magnesium - assists the absorption of minerals such as 4
Orotic Acid Vitamin L genetic material - helps the production of 4
Orotic Acid Vitamin L heart attack - beneficial to take after
Orotic Acid Vitamin L AKA - Vitamin B13; used for metabolization of B12 and Folic Acid 4
Orotic Acid Vitamin L calcium and magnesium - assists the absorption of minerals such as 4
Orotic Acid Vitamin L genetic material - helps the production of 4
Orotic Acid Vitamin L heart attack - beneficial to take after 4

Papain Enzyme H breaks down fibrin 4
Papain Enzyme H digestion - digests fats 4
Papain Enzyme H digestion -digests carbohydrates 4

Vitamin D4 Vitamin H AKA - Dihydrovitamin, and Dihydrotachysterol 4 Vitamin D4 Vitamin H mineral oil - disturbs Calcium/Vit D ratio 4

Vitamin U Vitamin H anti-ulcer capabilities 4 Vitamin U Vitamin H available from cabbage 4

Boron Mineral L aging - more is needed for process of 5
Boron Mineral L biosynthesis, steroid - stimulates 5
Boron Mineral L bone - supports the strength of the 5
Boron Mineral L bones - needed for calcium uptake in the 5
Boron Mineral L calcium - prevents the loss of 5
Boron Mineral L central nervous system - helps to support 5
Boron Mineral L magnesium - prevents the loss of 5
Boron Mineral L phosphorus - prevents the loss of 5
Boron Mineral L steroid, biosynthesis - stimulates 5

Definitions

Activators = act to effect the rate of mediated reactions in the body

Amino Acids = in human nutrition, amino acids build proteins and participate in a number of processes
----- such as neurotransmitter transport and biosynthesis.

Biochemical = biomolecules such as carbohydrates, lipids, proteins and nucleic acids

Enzyme = Acts as a catalyst to accelerate chemical reactions

Fatty Acid = important dietary sources of energy associated with the creation of cellular energy of the body.
----- Sources: animal fats and vegetable oils

Flavonoid = Flavonoids have been shown to have a wide range of biological and pharmacological activities in invitro studies.

Genome = anything dealing with the genetic material of a Gene

Hormone = signaling molecules produced by glands that regular physiology and behavior.

Lipid = includes waxes, fatty acids and fatty acid derived phospholipids, glycolipids, retinoids and steroids.
---- Ex: oils and milk products, butter, cheese, ghee

Medication = artificially produced compound used to diagnose, cure, treat or prevent disease

Medication Q = BioAcoustic term used to enhance mathematical effects of a Medication

Mineral = required nutrients made from the earth that cannot be made by living organisms.
----- Ex: Zinc, Potassium, Calcium, Magnesium, Copper, Phosphorus, Sodium

Muscle = soft tissue of the body that contains protein filaments that provide animation to the body

Pathogen = an infectious agent such as virus, bacterium, protozoa, prion, fungus or other micro organism

Protein = molecules consisting of amino acids, the building blocks and energy sources of the body.

Sugar = general name for a sweet soluble carbohydrate used as a sweetener

Toxin = detrimental substance either endogenous or artificial

Vitamin = vital nutrients required for optimal health that combine to support diverse biochemical functions.
------ Ex: Vitamin C, B’s, D, E, K

EXAMPLE: 2023-11-01--Preliminary Management Report--Note Correlate CHART. INDEX
LINK: file:///I:/57-A--Profs-Wellness/2023-10--ElectricSense-Harmonics/REPORTS/
2023-10-31--CHART--NoteCorrelate--Emotional-Physical--01p.pdf
( LINK only works on my DELL computer with the external backup (13TB163257) ACTIVE in USB I)

LOW usually indicates that a muscle is weak or that a nutrient or biochemical is not as abundant as expected.
Options might include a planned exercise program or the inclusion of the LOW indicating nutrient.
If a Receptor, Gene, Activator, Protein is indicated, it is often that those indicators are not available under conventional medical auspices.
Seek a local BioAcoustic Provider may be an option.

HIGH usually indicates an overabundance of something or a tight or inflamed muscle.
Your wellness provider can discuss options with you or ask for further guidance from someone BioAcoustically trained.
Use some commonsense, if a toxin is LOW; leave it alone; but know that virus/bacteria that show low usually need attention.
Results are sorted by Relevance.

If an anti-aging gene shows HIGH, you may think that it needs no attention but many times BioAcoustic research has found that
----- HIGH issues of this sort are HIGH because they are inactive.
-------- BioAcoustic Tone Trials will confirm the issue.

Further interpretation should be done by your wellness team and/or a BioAcoustic Provider.
You may click on the underlined blue items to open an Internet link to that item.
Remember that BioAcoustically Speaking one frequency can represent many things.
A Map of BioAcoustic Providers is located on our web site – SoundHealthOptions.com – CLINICAL SERVICES tab or
call the home office in Ohio, USA ---- 740-698-9119 ------ M-F 10am-4pm or leave a message any time.

EXAMPLE: 2023-10-01--GreenSheet-CHART-- Amino Acids, Vitamins, Minerals, Cell Salts. INDEX
LINK: file:///I:/57-A--Profs-Wellness/2023-10--ElectricSense-Harmonics/REPORTS/
2023-11-01--GreenSheet--CHART--Amino%20Acids,%20Vitamins,%20Minerals,%20Cell%20Salts--02p..pdf
( LINK only works on my DELL computer with the external backup (13TB163257) ACTIVE in USB I)

LOW usually indicates that a muscle is weak or that a nutrient or biochemical is not as abundant as expected.
Options might include a planned exercise program or the inclusion of the LOW indicating nutrient.
If a Receptor, Gene, Activator, Protein is indicated, it is often that those indicators are not available under conventional medical auspices.
Seek a local BioAcoustic Provider may be an option.

HIGH usually indicates an overabundance of something or a tight or inflamed muscle.
Your wellness provider can discuss options with you or ask for further guidance from someone BioAcoustically trained.
Use some commonsense, if a toxin is LOW; leave it alone; but know that virus/bacteria that show low usually need attention.
Results are sorted by Relevance.

If an anti-aging gene shows HIGH, you may think that it needs no attention but many times BioAcoustic research has found that
----- HIGH issues of this sort are HIGH because they are inactive.
-------- BioAcoustic Tone Trials will confirm the issue.

Further interpretation should be done by your wellness team and/or a BioAcoustic Provider.
You may click on the underlined blue items to open an Internet link to that item.
Remember that BioAcoustically Speaking one frequency can represent many things.
A Map of BioAcoustic Providers is located on our web site – SoundHealthOptions.com – CLINICAL SERVICES tab or
call the home office in Ohio, USA ---- 740-698-9119 ------ M-F 10am-4pm or leave a message any time.

Needed for assimilation/Function and role in the body
( as colored by GREEN in the Chart; appear to be a TEMPLATE Chart .. the same for every client!)

AMINO ACIDS
Alanine ----- Metabolizes tryptophan and vitamin B6 (pyridoxine): constituent of vitamin B5 and coenzyme A
Arginine --- Aids in creation of t-4 cells; makes up collagen.
Carnitine -- Enhances the antioxidant effects of vitamins A and C;
---------- sufficient amounts of iron, vitamin B1 (thiamine), vitamin B6 (pyridoxine); lysine and methionine are needed to create

Citrulline* -------------- Made from ornithine; metabolized to form L-arginine; detoxifies ammonia
Gamma-Aminobutyric Acid -- Formed from glutamic acid; together with niacinamide and inositol helps with anxiety and stress
Glutamic Acid ---- Aids moving potassium into spinal fluid across blood-brain barriers; converted into glutamine or GABA
Glycine ------------- Useful in helping body absorb calcium; very few people are glycine deficient; constituent of glutathione
Histidine ----------- Methionine lowers; vitamins B3 and B6 are necessary for transforming histidine into histamine
Leucine ------------ Too much can mask as hypoglycemia and contribute to pellagra;
---------------------------------- must be balanced with isoleucine and valine to work properly

Lysine ------------- Helps calcium absorption and nitrogen balance
Phenylalanine --- Converted to tyrosine to help make dopamine and Norepinephrine; has a direct effect on brain chemistry
Proline ------------ Works with vitamin C for healthy connective tissue; aids in the production of collagen; heals cartilage
Threonine -------- Precursor of glycine and serine; with vitamin C and methionine aids liver and lipotropic function
Tryptophan ------ Necessary for the production of vitamin B3 (niacin); with sufficient amounts of vitamins B6 and C, folate,
------------------------- and magnesium helps make serotonin; not available as a supplement in US

VITAMINS
Vitamin A ---------- Vitamins C, D, E, B- groups, choline, essential fatty acids together with calcium, phosphorus and zinc;
------------------------ carotenoids act as a precursor to vitamin A; hard for low thyroids to turn beta-carotene into vitamin A

Vitamin B complex --- B-vitamins usually work as a team—if one is out, chances are another is as well
Vitamin B3 (Niacin) -- B-group vitamins, vitamin C, serine, and tryptophan; helps to produce HCL, bile and stomach fluids
Vitamin B5 (Pantothenic Acid) --- B-group vitamins; vitamins C, A and E; essential element of coenzyme A; helps adrenal glands function
Vitamin H (Biotin) ------------------ B-group vitamins, vitamins C, B5, B12 and sulfur; raw egg whites and saccharin hurt absorption
Folate -------------------- Vitamins B12 and C; with vitamins B6 and B12 help to convert homocysteine into non-harmful amino acids;
---------------------------------- therefore the lower the levels of these three vitamins, the higher homocysteine

Vitamin C (Ascorbic Acid) ----- Bioflavonoids, calcium and magnesium; helps metabolism of folic acid, tyrosine and phenylalanine;
------------------------------------------ helps absorption of iron and calcium; greatest effect when taken with vitamin E and beta-carotene

Vitamin D (Calciferol) ------------ Must be taken with calcium, and phosphorus (aids their absorption) and vitamin A
Coenzyme Q10 (Ubiquinone) ---- Fats; has the ability to counter histamine; vitamin E helps preserve; can be synthesized from tyrosine
Choline ------------------------------- B complex, B12, folic acid, inositol; Assists in lecithin formation, works on the cell membranes,
------------------------------------------------ improves nerve transmission and brain function, assists with hormone production

Minerals
Boron ------- Manganese, calcium and vitamin B2; aids the body’s use of calcium, phosphorus, magnesium and vitamin D
Calcium ---- Vitamin D, A, phosphorus, magnesium, essential fatty acids and chelated amino acids; activates several enzymes,
------------------- namely lipase; helps protect against lead; lysine is needed for calcium absorption;
------------- excessive amounts of phosphorus, magnesium, oxalic acid and high fiber inhibit absorption; watch taking with zinc or iron

Germanium --- Helps improve cellular oxygenation; found in all organic material; best obtained through the diet
Iodine ---------- Used in the production of thyroid hormones; people with under active thyroids should watch their iodine levels
Manganese ---- Vitamin B1, E, calcium and phosphorus; vital for people with iron deficiencies; needed for utilization of E and B1
Molybdenum -- Required for nitrogen metabolism; copper supplements may increase need; high doses may cause gout
Selenium ------- Always take with vitamins A, E and beta-carotene; men generally need more than women
Silicon ----------- Boron, calcium, magnesium, manganese, and potassium; counteracts the effects of aluminum
Vanadium ------ Do not take vanadium supplements the same time as chromium; athletes may need more
Zinc ------------- Adequate levels of copper; calcium, phosphorus; selenium, vitamin A, B6 and E; needed to maintain levels of vitamin E;
----------------------------- increases absorption of vitamin A; take at different times from iron supplement

Cell Salts
Calcium Fluoride ------ Calc Fluor; necessary to retain elasticity of tissues; used for ailments of bone and teeth, skin and blood vessels
Calcium Phosphate ---- Calc Phos; good for nutrition and digestion assimilation; has restorative features for post-disease infected bodies
Potassium Chloride --- Kali Mur; often used with ferrum phosphate; may help release mucus congestion during colds and sinusitis
Potassium Phosphate - Kali Phos; a constituent of nerve and brain cells; may help nerve related illnesses, tension headaches and brain fog
Sodium Chloride ------ Nat Mur; regulator of moisture in cells; excessive bodily dryness or moisture generally shows an imbalance
Sodium Phosphate ---- Nat Phos; maintains the alkalinity of the blood; biochemical antacid; also helps with fat assimilation

Antioxidants
Alpha-Lipoic Acid ----- Can restore antioxidant functions of vitamins A and E; stimulates production of glutathione and
----------------------------------- aids in absorption of coenzyme Q10; soluble in water and fat

Bilberry (herb) ---------- Helps keep capillary walls strong and maintains the flexibility of red blood cells
Flavonoids --------------- Chemical compounds in plants; antioxidants and metal chelators
Garlic (herb) ------------ Contains vitamins A and C, selenium; chelates toxic heavy metals; detoxifies peroxides
Melatonin ---------------- Free radical scavenger and singlet oxygen quencher; can penetrate and protect mitochondria
Nicotinamide Adenine Dinucleotide (NADH) -- Works in DNA repair and maintenance and cellular immune defense;
------------------------------- also inhibits auto-oxidation of dopamine which may release toxic chemicals that damage the brain
Superoxide Dismutase - SOD; revitalizes cells and reduces the rate of destruction; neutralizes superoxide radicals which are
---- the most common and prevalent type; helps the body use zinc, copper and manganese; works synergistically with catalase

EXAMPLE: 2023-11-11--Preliminary Management Report--Nutrition Provider (L=====). INDEX
Report: November 11, 2023 -- 5 pages

Bioflavonoid Vitamin H pain - helps in relieving 1
Bioflavonoid Vitamin H Vitamin C and E - essential for the stability and absorption of 1

Hesperetin Flavonoid H varicose veins - may help to treat/prevent 1

Quercetin Bioflavanoid H capillary protectant 1

Vitamin P Vitamin H protects and enhances the action of Vitamin C 1

Glutamic acid Amino Acid L AKA - glutamate 2
Glutamic acid Amino Acid L alcoholism - used therapeutically for 2
Glutamic acid Amino Acid L ammonia - detoxes when used with glutamine 2
Glutamic acid Amino Acid L brain - regulates brain activity 2
Glutamic acid Amino Acid L brain - uses for fuel 2
Glutamic acid Amino Acid L detoxes, ammonia - when used with glutamine 2
Glutamic acid Amino Acid L digestion - warning - not to be taken on empty stomach 2
Glutamic acid Amino Acid L fat - metabolizes 2
Glutamic acid Amino Acid L glutamine - converted to 2
Glutamic acid Amino Acid L Krebs (energy) cycle - with aspartate is very important to 2
Glutamic acid Amino Acid L liver - manufactured in the 2
Glutamic acid Amino Acid L liver issues - used in treatment of 2
Glutamic acid Amino Acid L metabolisim of glutamic acid leads to GABA 2
Glutamic acid Amino Acid L metabolizes - sugar 2
Glutamic acid Amino Acid L nervous system - increasing firing of 2
Glutamic acid Amino Acid L personality disorders - corrects 2
Glutamic acid Amino Acid L sugar - metabolizes 2

Glycine Amino Acid L amino acids, non-essential - needed for 3
Glycine Amino Acid L bile acid - required for production of 3
Glycine Amino Acid L bipolar disorder - helps 3
Glycine Amino Acid L brain - helps bi-polar disorder 3
Glycine Amino Acid L creatine - helps supply extra amounts to the body 3
Glycine Amino Acid L degeneration, muscle - retards 3
Glycine Amino Acid L DNA and RNA - required for the construction of 3
Glycine Amino Acid L energy - the proper amount will promote 3
Glycine Amino Acid L epilepsy - inhibits 3
Glycine Amino Acid L fatigue - if high, may cause 3
Glycine Amino Acid L found in dairy products, beans, fish, meat 3
Glycine Amino Acid L found in high protein foods 3
Glycine Amino Acid L glucose levels, metabolism - too much will upset 3
Glycine Amino Acid L immune system, healthy - needed for 3
Glycine Amino Acid L metabolism, glucose levels - too much will upset 3
Glycine Amino Acid L muscle - supplies creatine to the 3
Glycine Amino Acid L muscle, degeneration - retards 3
Glycine Amino Acid L nervous system, healthy - needed for 3
Glycine Amino Acid L nucleic acids, synthesis - required for 3
Glycine Amino Acid L prostate fluid - found in fairly large amounts in the 3
Glycine Amino Acid L prostate, healthy - needed for 3
Glycine Amino Acid L protein - required to build 3
Glycine Amino Acid L RNA and DNA - required for the construction of 3

Isotretinoin Vitamin L age spots; AKA - Retinoic Acid 3

Sodium iodide Supplement L iodine supplement 3

Germanium Mineral L allergies, food - improves 4
Germanium Mineral L anemia - needed for 4
Germanium Mineral L antioxidant for mitochondria 4
Germanium Mineral L arthritis, rheumatoid - improves 4
Germanium Mineral L bone - needed for reproduction and growth of 4
Germanium Mineral L cancer - helps in treatment of 4
Germanium Mineral L cancer, breast - linked with 4
Germanium Mineral L candidiasis - helps in treatment of 4
Germanium Mineral L cataracts - helps 4
Germanium Mineral L cellular oxygen - improves 4
Germanium Mineral L cholesterol, elevated - improves 4
Germanium Mineral L detox - aids in 4
Germanium Mineral L development, mental - helps 4
Germanium Mineral L development, physical - helps 4
Germanium Mineral L energy - needed for production of 4
Germanium Mineral L energy - used in regulation of 4
Germanium Mineral L enzymes - trace mineral for 4
Germanium Mineral L excess will give a taste of metal in the mouth 4
Germanium Mineral L fat, metabolism - helps 4
Germanium Mineral L found in fish/seafood 4
Germanium Mineral L found in tea and cereal 4
Germanium Mineral L gout - metabolizes purines to uric acid 4
Germanium Mineral L immune system - needed for healthy 4
Germanium Mineral L immune system - improves 4
Germanium Mineral L infection, viral - improves 4
Germanium Mineral L mental development - helps 4
Germanium Mineral L mental retardation - occurs when low in children 4
Germanium Mineral L metabolism, fat - helps 4
Germanium Mineral L metabolism, gout - metabolizes purines to uric acid 4
Germanium Mineral L metabolism, protein and fat - needed for 4
Germanium Mineral L mitochondria - antioxidant for 4
Germanium Mineral L nerves, healthy - needed for 4
Germanium Mineral L oxygen - helps detox poisons 4
Germanium Mineral L oxygen - increases 4
Germanium Mineral L pain response - improves 4
Germanium Mineral L physical, development - helps 4
Germanium Mineral L pregnancy - aids in mother's milk production 4
Germanium Mineral L thyroid - prevent goiter 4
Germanium Mineral L thyroid - used in production of thyroid hormone 4
Germanium Mineral L thyroid, healthy - helps keep 4
Germanium Mineral L vitamin B1 - needed to utilize 4
Germanium Mineral L vitamin E - needed in order to utilize 4

Alanine Amino Acid H carbohydrate, metabolism - helps 5
Alanine Amino Acid H found in dairy products, corn, brewer's yeast 5
Alanine Amino Acid H glucose, metabolism - helps 5
Alanine Amino Acid H liver - manufactured in the 5
Alanine Amino Acid H metabolism, carbohydrates - helps 5
Alanine Amino Acid H metabolism, glucose - helps 5
Alanine Amino Acid H nervous system - essential for the proper function of 5
Alanine Amino Acid H nervous system - produces neurotransmitters 5
Alanine Amino Acid H neurotransmitters - produces 5
Alanine Amino Acid H prostate issues - useful in treating 5
Alanine Amino Acid H protein - vital for production of 5

Vanadium Mineral L bone - needed for the formation of 5
Vanadium Mineral L cardiovascular disease - linked to 5
Vanadium Mineral L cellular, metabolism - needed for 5
Vanadium Mineral L cholesterol, synthesis - needed for 5
Vanadium Mineral L found in gelatin, parsley, radishes, lobster 5
Vanadium Mineral L glucose metabolism - needed for 5
Vanadium Mineral L growth - needed for 5
Vanadium Mineral L heart - linked to cardiovascular disease 5
Vanadium Mineral L infant mortality, low - associated with 5
Vanadium Mineral L kidney disease - linked to 5
Vanadium Mineral L metabolism, cellular - needed for 5
Vanadium Mineral L metabolism, glucose - needed for 5
Vanadium Mineral L reproduction - linked to impaired ability in relation to 5
Vanadium Mineral L reproduction - needed for 5
Vanadium Mineral L teeth - needed for formation of 5

Foods: Nutrient sources for JOHN. INDEX
https://www.canada.ca/en/health-canada/services/food-nutrition/
healthy-eating/nutrient-data/canadian-nutrient-file-2015-download-files.html

Vanadium : FOODS - shrimp, lobster, crab, parsley, buckwheat, oats, corn,
------ green beans, carrots, cabbage, garlic, tomatoes, radishes and onions.
Vanadium Mineral L bone - needed for the formation of 1
Vanadium Mineral L cardiovascular disease - linked to 1
Vanadium Mineral L cellular, metabolism - needed for 1
Vanadium Mineral L cholesterol, synthesis - needed for 1
Vanadium Mineral L found in gelatin, parsley, radishes, lobster 1
Vanadium Mineral L glucose metabolism - needed for 1
Vanadium Mineral L growth - needed for 1
Vanadium Mineral L heart - linked to cardiovascular disease 1
Vanadium Mineral L infant mortality, low - associated with 1
Vanadium Mineral L kidney disease - linked to 1
Vanadium Mineral L metabolism, cellular - needed for 1
Vanadium Mineral L metabolism, glucose - needed for 1
Vanadium Mineral L reproduction - linked to impaired ability in relation to 1
Vanadium Mineral L reproduction - needed for 1
Vanadium Mineral L teeth - needed for formation of

Alpha Synuclein isoform nacp140 Genome H : FOODS -
yeast, soybean, latex hevein, wheat germ agglutinin, potato, peanut,
------ bean agglutinin, pea lectin, shrimp, bromelain, and lentil lectin
Alpha Synuclein isoform nacp140 Genome H digestion - digests carbohydrates 2

Naphthoquinone Vitamin H form of Vitamin K3, Biotin : FOODS - Avocado, Berries, Soybeans,
----- Cauliflower, Carrots, Red Beets, Mushroom, Walnuts, Banana, Pau d’arco, persimmon, borage

Calcium fluoride Cell Salt: FOODS - chlorella, spirulina, kelp, dulse, nutritional yeast, whole grains and sprouts,
----- wheat grass and barley grass juice, Human Mother’s Milk, Goat’s Milk, Seafood, Kelp, Dulse.
Calcium fluoride Cell Salt L ache, back - useful in aiding 4
Calcium fluoride Cell Salt L hemorroids - may be helpful in treating 4
Calcium fluoride Cell Salt L ligaments, torn - helpful in healing 4
Calcium fluoride Cell Salt L muscle, ligament, torn - helpful in healing 4
Calcium fluoride Cell Salt L muscle, strain - useful for 4
Calcium fluoride Cell Salt L skin, cracked - helpful for 4
Calcium fluoride Cell Salt L tissue - necessary for proper elasticity 4
Calcium fluoride Cell Salt L vein, varicose - may be helpful in treating 4

Dihydrovitamin Vitamin H : FOODS - (biotin) includes broccoli, turkey, swiss chard, peanut butter,
mushrooms, sweet potato, salmon, avocado, egg yolk, dairy products, nuts and seeds, red meat, cauliflower
Dihydrovitamin Vitamin H: AKA - Vitamin D4 4

Lipase Enzyme L : FOODS - avocado, walnuts, pine nuts, coconuts,
------ lupini beans, lentils, chickpeas, mung beans, oats, and eggplant
Lipase Enzyme L digestion - digests fats 4

Orotic Acid Vitamin L FOODS - milk produced by cows and other commercial dairy products derived from milk,
------ and vegetables such as beets and carrots.
Orotic Acid Vitamin L : AKA - Vitamin B13; used for metabolization of B12 and Folic Acid 4
Orotic Acid Vitamin L calcium and magnesium - assists the absorption of minerals such as 4
Orotic Acid Vitamin L genetic material - helps the production of 4
Orotic Acid Vitamin L heart attack - beneficial to take after
Orotic Acid Vitamin L AKA - Vitamin B13; used for metabolization of B12 and Folic Acid 4
Orotic Acid Vitamin L calcium and magnesium - assists the absorption of minerals such as 4
Orotic Acid Vitamin L genetic material - helps the production of 4
Orotic Acid Vitamin L heart attack - beneficial to take after 4

Papain Enzyme H : FOODS - leaves, latex, roots, and fruit of the papaya plant
Papain Enzyme H breaks down fibrin 4
Papain Enzyme H digestion - digests fats 4
Papain Enzyme H digestion -digests carbohydrates 4

Vitamin U Vitamin H : FOODS - cruciferous vegetables like cabbage, broccoli, Brussel sprouts, kale, spinach. asparagus
(Best eaten RAW) celery, kohlrabi, turnips, tomatoes, custard apples, beetroots, carrots.
Vitamin U Vitamin H anti-ulcer capabilities 4
Vitamin U Vitamin H available from cabbage 4

Boron Mineral L : FOODS - Prune Juice, Avocadoes, Raisons, Peaches,
------- Grape Juice. Apples. Pears, Peanuts, Refried Beans, Peanut Butter,
Boron Mineral L aging - more is needed for process of 5
Boron Mineral L biosynthesis, steroid - stimulates 5
Boron Mineral L bone - supports the strength of the 5
Boron Mineral L bones - needed for calcium uptake in the 5
Boron Mineral L calcium - prevents the loss of 5
Boron Mineral L central nervous system - helps to support 5
Boron Mineral L magnesium - prevents the loss of 5
Boron Mineral L phosphorus - prevents the loss of 5
Boron Mineral L steroid, biosynthesis - stimulates 5

Foods: Nutrient sources -- L=======. INDEX
https://www.canada.ca/en/health-canada/services/food-nutrition/
healthy-eating/nutrient-data/canadian-nutrient-file-2015-download-files.html

extended from the Report: November 11, 2023 -- 5 pages
From the desk of: Sound Health Portal Campaigns.

Bioflavonoid Vitamin H : FOODS - Soybeans, Eggs, Peanuts, Sunflower Seeds, Almonds,
Beef Liver, Chicken Liver, Salmon, Canned Tuna, Tomatoes, Sweet Potatoes, Avocados,
Carrots, Mushrooms, Broccoli, Spinach, Onions, Yeast, Cheese, Milk, Yogurt, Oats
Bioflavonoid Vitamin H pain - helps in relieving 1
Bioflavonoid Vitamin H Vitamin C and E - essential for the stability and absorption of 1

Hesperetin Flavonoid H : FOODS - Grapefruit, Lemon, Lime, Orange, Tangerine, Peppermint, Welsh Onion.
Hesperetin Flavonoid H varicose veins - may help to treat/prevent 1

Quercetin Bioflavanoid H : FOODS - capers (most concentrated source!), red onion (highest vegetable source!), shallots,
red apples, grapes, berries, cherries, scallions, kale, tomatoes, (organically grown tomatoes have up to 79% more than
conventional fruit), broccoli, Brussels sprouts, cabbage, citrus fruits, bell peppers (green and yellow), nuts
(almonds and pistachios), asparagus (cooked has slightly more), buckwheat, black tea, green tea, elderberry tea
Quercetin Bioflavanoid H capillary protectant 1

Vitamin P Vitamin H: FOODS - Red Cherries, Grapefruit, naringenin, lemons, oranges, limes, Fresh blackberries
and blueberries, Ripe red tomatoes and green peppers, Red leaf lettuce, Fresh kale and spinach, Coriander,
Fresh oregano, sage, thyme, Red wine, Green and Black teas, Dark chocolate cocoa.
Vitamin P Vitamin H protects and enhances the action of Vitamin C 1

Glutamic acid Amino Acid L : FOODS - Raw spinach and parsley or shredded raw beets and Red cabbage,
Sardines, mackerel, crab, lobster, shrimps and prawns, Casein and whey, Eggs, almonds, cashews,
walnuts or pistachios along with a piece of fruit, vegan products made from soya beans, including tofu,
tempeh and soya milk, Kale, Red kidney beans, Roast chicken, Seaweed and dried spirulina.
Glutamic acid Amino Acid L AKA - glutamate 2
Glutamic acid Amino Acid L alcoholism - used therapeutically for 2
Glutamic acid Amino Acid L ammonia - detoxes when used with glutamine 2
Glutamic acid Amino Acid L brain - regulates brain activity 2
Glutamic acid Amino Acid L brain - uses for fuel 2
Glutamic acid Amino Acid L detoxes, ammonia - when used with glutamine 2
Glutamic acid Amino Acid L digestion - warning - not to be taken on empty stomach 2
Glutamic acid Amino Acid L fat - metabolizes 2
Glutamic acid Amino Acid L glutamine - converted to 2
Glutamic acid Amino Acid L Krebs (energy) cycle - with aspartate is very important to 2
Glutamic acid Amino Acid L liver - manufactured in the 2
Glutamic acid Amino Acid L liver issues - used in treatment of 2
Glutamic acid Amino Acid L metabolisim of glutamic acid leads to GABA 2
Glutamic acid Amino Acid L metabolizes - sugar 2
Glutamic acid Amino Acid L nervous system - increasing firing of 2
Glutamic acid Amino Acid L personality disorders - corrects 2
Glutamic acid Amino Acid L sugar - metabolizes 2

Glycine Amino Acid L : FOODS - Pork, Duck, Chicken, Hake, Tuna, Monkfish, Eggs, Dairy products, Carob seeds, Watercress,
Sesame seeds, Pumpkin seeds, Pistachio, Spinach, Sunflower seeds, Mustard seeds, Purslane, Lentils, carrots, pumpkin,
beets, eggplant, peas, Whole grains, barley, rye, rice, Potato, sweet potato, pear, banana, hazelnuts, walnuts, almonds
Glycine Amino Acid L amino acids, non-essential - needed for 3
Glycine Amino Acid L bile acid - required for production of 3
Glycine Amino Acid L bipolar disorder - helps 3
Glycine Amino Acid L brain - helps bi-polar disorder 3
Glycine Amino Acid L creatine - helps supply extra amounts to the body 3
Glycine Amino Acid L degeneration, muscle - retards 3
Glycine Amino Acid L DNA and RNA - required for the construction of 3
Glycine Amino Acid L energy - the proper amount will promote 3
Glycine Amino Acid L epilepsy - inhibits 3
Glycine Amino Acid L fatigue - if high, may cause 3
Glycine Amino Acid L found in dairy products, beans, fish, meat 3
Glycine Amino Acid L found in high protein foods 3
Glycine Amino Acid L glucose levels, metabolism - too much will upset 3
Glycine Amino Acid L immune system, healthy - needed for 3
Glycine Amino Acid L metabolism, glucose levels - too much will upset 3
Glycine Amino Acid L muscle - supplies creatine to the 3
Glycine Amino Acid L muscle, degeneration - retards 3
Glycine Amino Acid L nervous system, healthy - needed for 3
Glycine Amino Acid L nucleic acids, synthesis - required for 3
Glycine Amino Acid L prostate fluid - found in fairly large amounts in the 3
Glycine Amino Acid L prostate, healthy - needed for 3
Glycine Amino Acid L protein - required to build 3
Glycine Amino Acid L RNA and DNA - required for the construction of 3

Isotretinoin Vitamin L : FOODS - For optimal absorption, isotretinoin must be taken with high-fat, high-calorie meals,
Isotretinoin (13-cis retinoic acid) is a vitamin-A derivative (retinoid). The liver naturally makes small quantities of
isotretinoin from vitamin-A. Cooking and heat treatment can increase foods' bioavailability of provitamin A (beta-carotene)
--- fish, eggs, dairy, and organ meats, Beef liver, Cantaloupe, Carrots, Red bell pepper, Sweet potato, Spinach.
Isotretinoin Vitamin L age spots; AKA - Retinoic Acid 3

Sodium iodide Supplement L : FOODS - Kelp, nori, kombu, and wakame, seafood, Shrimp, Tuna, Cod, Halibut,
Pollock, Crabs, Scallops, Squid, Eggs, human breast milk, Yogurt, Cheddar Cheese, Beef Liver,
Iodine supplemented salt, flours, cattle feeds.
Sodium iodide Supplement L iodine supplement 3

Germanium Mineral L : FOODS - broccoli, celery, garlic, shitake mushrooms, onions, milk, chlorella, onions, pearl barley,
rhubarb, sauerkraut, tomato juice, Canned Tuna, Baked Beans, and the herbs aloe vera, comfrey, ginseng and suma.
Germanium Mineral L allergies, food - improves 4
Germanium Mineral L anemia - needed for 4
Germanium Mineral L antioxidant for mitochondria 4
Germanium Mineral L arthritis, rheumatoid - improves 4
Germanium Mineral L bone - needed for reproduction and growth of 4
Germanium Mineral L cancer - helps in treatment of 4
Germanium Mineral L cancer, breast - linked with 4
Germanium Mineral L candidiasis - helps in treatment of 4
Germanium Mineral L cataracts - helps 4
Germanium Mineral L cellular oxygen - improves 4
Germanium Mineral L cholesterol, elevated - improves 4
Germanium Mineral L detox - aids in 4
Germanium Mineral L development, mental - helps 4
Germanium Mineral L development, physical - helps 4
Germanium Mineral L energy - needed for production of 4
Germanium Mineral L energy - used in regulation of 4
Germanium Mineral L enzymes - trace mineral for 4
Germanium Mineral L excess will give a taste of metal in the mouth 4
Germanium Mineral L fat, metabolism - helps 4
Germanium Mineral L found in fish/seafood 4
Germanium Mineral L found in tea and cereal 4
Germanium Mineral L gout - metabolizes purines to uric acid 4
Germanium Mineral L immune system - needed for healthy 4
Germanium Mineral L immune system - improves 4
Germanium Mineral L infection, viral - improves 4
Germanium Mineral L mental development - helps 4
Germanium Mineral L mental retardation - occurs when low in children 4
Germanium Mineral L metabolism, fat - helps 4
Germanium Mineral L metabolism, gout - metabolizes purines to uric acid 4
Germanium Mineral L metabolism, protein and fat - needed for 4
Germanium Mineral L mitochondria - antioxidant for 4
Germanium Mineral L nerves, healthy - needed for 4
Germanium Mineral L oxygen - helps detox poisons 4
Germanium Mineral L oxygen - increases 4
Germanium Mineral L pain response - improves 4
Germanium Mineral L physical, development - helps 4
Germanium Mineral L pregnancy - aids in mother's milk production 4
Germanium Mineral L thyroid - prevent goiter 4
Germanium Mineral L thyroid - used in production of thyroid hormone 4
Germanium Mineral L thyroid, healthy - helps keep 4
Germanium Mineral L vitamin B1 - needed to utilize 4
Germanium Mineral L vitamin E - needed in order to utilize 4

Alanine Amino Acid H : FOODS - Roasted Chicken Leg, Lamb Shoulder Roast (Cooked), Skirt Steak,
Fat Free Ground Turkey, Lean Chicken Breast (Cooked), Pork Chops (With Fat), Bluefin Tuna (Cooked),
Cooked Grouper, Pork Chops (Lean) .. cooked, braised, Boneless Skinless Chicken Leg (Raw),
Broiled Pork Tenderloin, Kielbasa Sausage (Cooked), Roasted Chicken Breast, Canned Sardines,
Roasted Ham, Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise,
Uncooked Oats, Buckwheat (Uncooked), Anchovies (Raw) ...
Alanine Amino Acid H carbohydrate, metabolism - helps 5
Alanine Amino Acid H found in dairy products, corn, brewer's yeast 5
Alanine Amino Acid H glucose, metabolism - helps 5
Alanine Amino Acid H liver - manufactured in the 5
Alanine Amino Acid H metabolism, carbohydrates - helps 5
Alanine Amino Acid H metabolism, glucose - helps 5
Alanine Amino Acid H nervous system - essential for the proper function of 5
Alanine Amino Acid H nervous system - produces neurotransmitters 5
Alanine Amino Acid H neurotransmitters - produces 5
Alanine Amino Acid H prostate issues - useful in treating 5
Alanine Amino Acid H protein - vital for production of 5

Vanadium Mineral L : FOODS - shrimp, lobster, crab, parsley, buckwheat, oats, corn,
------ green beans, carrots, cabbage, garlic, tomatoes, radishes and onions.
Vanadium Mineral L bone - needed for the formation of 5
Vanadium Mineral L cardiovascular disease - linked to 5
Vanadium Mineral L cellular, metabolism - needed for 5
Vanadium Mineral L cholesterol, synthesis - needed for 5
Vanadium Mineral L found in gelatin, parsley, radishes, lobster 5
Vanadium Mineral L glucose metabolism - needed for 5
Vanadium Mineral L growth - needed for 5
Vanadium Mineral L heart - linked to cardiovascular disease 5
Vanadium Mineral L infant mortality, low - associated with 5
Vanadium Mineral L kidney disease - linked to 5
Vanadium Mineral L metabolism, cellular - needed for 5
Vanadium Mineral L metabolism, glucose - needed for 5
Vanadium Mineral L reproduction - linked to impaired ability in relation to 5
Vanadium Mineral L reproduction - needed for 5
Vanadium Mineral L teeth - needed for formation of 5

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ACCESS to articles, interviews, videos, transcript.

2023-10-31, AnySoundRecorder from the Microsoft Store, USD $2.49, Ca $2.61

Product: AnySoundRecorder, Microphone to .wav file. INDEX
https://www.anywaysoft.com/anysoundrecorder/guide.html
(Obtained from Microsoft Store, 2023-10-31 --- USA $2.49 + tax )
Microsoft order #5367719416
support@anywaysoft.com

2023-10-31, Register for membership, find .wav generation program, make Voice files, Submission of 2 Voice files. Incidents
2023-10-31--John R Sennett--Voice Recording-02.wav
2023-10-31--John R Sennett--Voice Recording-01.wav
Submitted: October 31, 2023, 5:10 PM

2023-11-01, Reply from SoundHealth Portal with 2 Reports from the two Voice audio files submitted, plus, LINKS to other services. Incidents
ATTACHMENTS:
2023-11-01--Eval%201%20for%20JJohn%20Sennett1--Nutrition%20Provider--03p.pdf
2023-10-31--CHART--NoteCorrelate--Emotional-Physical--01p.pdf
2023-11-01--GreenSheet--CHART--Amino%20Acids,%20Vitamins,%20Minerals,%20Cell%20Salts--02p..pdf

We thank you for taking the time to participate in the Sound Health data gathering research study.

BioAcoustic research follows rigid guidelines regarding the type of equipment and recording procedures used to create the quality voice samples. The sample(s) submitted may not be typical of the quality recordings required for optimal results.

However, we evaluated your voice sample(s) and have included the results as attached management reports. Each report contains information on how to begin to interpret the results.

We have also attached two additional documents:

1. Note Correlate - A series of 12 notes (C, C#, D…) annotated with physical and emotional correlations that were constructed from the foundational principles of Signature Sound techniques and technologies. The Note Correlate Chart is used by every BioAcoustic Sound health Practitioner and shows how your physical and emotional health interacts with the notes on the musical scale. The numbers indicate the significance of that frequency found in your voice sample, the higher the number the more significant. Since the world is full of frequency, we are affected by the frequencies around us.

2. Green Sheet - Provides the role in the body for specific Amino Acids, Vitamins, Minerals, Cell Salts and other Antioxidants.
Items colored blue indicate they are water soluble, while red indicates an essential amino acid.

When reviewing your report, be aware that BioAcoustically Speaking,
a Frequency Equivalent™ is a numeric representation of a person, place or thing.
Many are redundant representing many items simultaneously.
When an item is reported as both High and Low (H/L) it likely representing a muscle that can be weak on one side of the body but strong on the other.

Please share your results with your wellness provider or a BioAcoustic Provider to plan your next steps toward optimal form and function.

... upcoming events here at Sound Health:

1.) 2 Day BioAcoustic Technician Workshop
LINK: https://www.soundhealthoptions.com/classes/bioacoustic-technician/

2.) 5 Day Professional Class
LINK: https://www.soundhealthoptions.com/classes/bioacoustic-professional/

3.) Helping Yourself – Find a local Practitioner
LINK: https://www.soundhealthoptions.com/bioacoustic-practitioners/

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