Mercola article abstracts -- 01

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Liver Cancer, 2004-10-10 .. p-Liver-cancer.htm

33 Secrets to a Good Night's Sleep
http://www.mercola.com/article/sleep.htm
To purchase a gauss meter to measure EMFs try Cutcat at 800-497-9516.
They have a model for around $40.

  • Eat a high-protein snack several hours before bed.
    This can provide the L-tryptophan need to produce melatonin and serotonin.

  • Also eat a small piece of fruit.
    This can help the tryptophan cross the blood-brain barrier.




  • *** Chlorella information page and product.
    Chlorella is also the superior of the three algae and two cereal grasses commonly available: chlorella, spirulina, blue-green algae, wheat grass and barley grass. Its tough cell walls provide advantages above the other four, including an outstanding ability to detoxify the body.

    When your body detoxifies impurities you may experience a period of discomfort as these impurities are "flushed" from your system. Because chlorella is such a powerful detoxifier, I urge you to begin your chlorella regime gradually over the first few days and build up to my recommended dosage.

    If you experience fatigue, lethargy, irritability, nausea or other uncomfortable conditions when starting with chlorella, try reducing the amount you are taking and build up even more slowly, ...

    Also please note that if you are a protein metabolic type these problems might be more severe and you should start much more slowly with one-half or even one-quarter capsule and increase the dose very carefully and slowly. Carb types seem to do much better with chlorella.

    Caution: About 30% of people cannot tolerate chlorella.
    If at anytime one develops nausea or starts "burping up" the chlorella taste, then the chlorella should be stopped immediately as a food sensitivity is developing that will only worsen if you continue taking it.



    ARTICLES from Newsletters, INDEX
    http://www.mercola.com/newsletter/index.htm

    2004-12-14 Six-Wise: Avoiding Dangers of Germs, Spies, Mice & Ties
    2004-12-15 eHealthy News: Iron, Cosmetics, Green Tea, ETT Courses
    2004-12-18 eHealthy: Magnesium, Testosterone/Diabetes, Fruit Juices
    2004-12-22 eHealthy: Mercury amalgams, Bio-Pure lights, Honey
    2004-12-28 Six-Wise: Internet safety, safe vehicles, pets in cold
    2004-12-29 eHealthy: Better sleep, Fats & weight, Google e-Library
    2005-01-04 Six-Wise: Stalkers, Emotionally hazardous environments
    2005-01-04 eHealthy: Health myths, health foods to avoid, cravings
    2005-01-05 eHealthy: Essential oils, Fevers, Living Fuel RX product



    Neural Therapy B, July 20, 21, & 22, 2001
    http://www.mercola.com/article/applied_psycho_neurobiology/neural_b.htm
    Detail at Dr. Elmajian's Profile
    c-elmajian.htm#neural

    The Science of using Color, Sound and Frequency as Medication
    http://www.mercola.com/forms/seminars/color.htm
    February 21-23, 2003
    c-elmajian.htm#color

    2007-01-06
    How Bacteria in your Gut can make you Fat.
    http://www.mercola.com/2007/jan/6/
    how-the-bacteria-in-your-gut-can-make-you-fat.htm

    February 15, 2007 - Issue 912
    What Your Dentist Isn’t Telling You About Fluoride
    http://www.mercola.com/article/links/fluoride_links.htm

    February 17, 2007 - Issue 913
    Serious Neurological Diseases Rising
    http://www.mercola.com/2007/feb/17/serious-neurological-diseases-
    rising-faster-among-americans-than-expected.htm

        I also urge you to review my other suggestions to protect you from neurological problems such as Alzheimer's, without taking a toxic drug:
      • Follow the nutrition plan paying special attention to avoiding sugar
      • Eat plenty of high-quality omega-3 fish oil
      • Avoid most fish and remove mercury
      • Eat plenty of vegetables
      • Avoid flu vaccinations
      • Keep your mind active
      • Since worry accelerates your risk of Alzheimer's, learn an effective energy psychology tool like the Emotional Freedom Technique


    February 22, 2007 - Issue 915
    Can You Measure Your Heart Attack Risks With Your Finger?
    http://www.mercola.com/2007/feb/22/
    can-you-measure-your-heart-attack-risks-with-your-finger.htm

    The longer the ring finger, than the index finger, the greater the testosterone production. ...
    Generally, shorter index fingers in comparison to ring fingers meant more aggressiveness.

    March 3, 2007 - Issue 919
    A New Natural Weapon to Fight H. Pylori
    http://www.mercola.com/2007/mar/3/
    a-new-natural-weapon-to-fight-h-pylori.htm

    Extra virgin olive oil could help prevent and treat Helicobacter pylori (H. pylori) infections, which cause millions of cases of gastritis and peptic ulcer disease each year. ...
    green tea and cranberry juice inhibit the growth of H. pylori infections in the stomach lining. ... the phenolic compounds in extra virgin olive oil had strong antibacterial effects against eight strains of H. pylori, including antibiotic-resistant strains. ... Another proven natural method for eradicating H. pylori:
    Eating one or two cloves of raw garlic daily.

    March 13, 2007 - Issue 923
    Dangers of Donating to the Catholic Church
    http://www.mercola.com/2007/mar/13/
    dangers-of-donating-to-the-catholic-church.htm

    The Catholic Church is worried that it may be facing a new scandal, just as it was beginning to recover from the sexual-abuse crisis that came to a head in 2002. In a recent study, as many as 85 percent of U.S. Catholic dioceses reported embezzlement cases, either by priests or laypeople, and 11 percent reported scandals of $500,000 or more. ...

    I feel it is my responsibility to bring this to the attention of those who are attending Catholic churches so they can hold their priests accountable to make sure this does not continue to occur, and that the hard earned donations can really be used to serve those who truly need it.

    March 13, 2007 - Issue 923
    10 Things Your Butcher Won't Tell You ...
    http://www.mercola.com/2007/mar/13/
    10-things-your-butcher-wont-tell-you.htm

    The FDA has approved a mix of six bacteria-killing viruses designed to be sprayed on ready-to-eat meat and poultry products. The viruses, called bacteriophages, kill the Listeria monocytogenes bacterium. ...

    March 13, 2007 - Issue 923
    Beware! The Teflon Deception Continues
    http://www.mercola.com/article/teflon

    Evidence continues to mount that perfluorochemical (PFC) emissions from synthetic compounds in non-stick cookware and cleaning products produced by DuPont may cause cancer and other health problems.

    In particular, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS), which cannot be broken down by heat, light, or microbes, have been shown to cause tumors in the pancreas, liver, testicles, thyroid, or mammary glands in animal studies. ... PFOA is present in the blood of 90 percent to 95 percent of U.S.residents. ...

    The EPA has called for a Teflon ban, and DuPont has paid millions in fines for hiding evidence about the dangers of PFOA and other PFCs. ...

    In May 2006, DuPont said it received a subpoena from the U.S. Justice Department's Environmental Crimes Section to turn over documents about PFOA safety. This came just a month after DuPont settled a lawsuit -- with a fine of $10.25 million -- by the Environmental Protection Agency alleging that DuPont hid health data about PFOA for twenty years. ...

        health hazards like:
      • Serious changes in organs including the brain, prostate, liver, thymus, and kidneys, showing toxicity.

      • Death of several rat pups that were exposed to PFOA.
      • Changes in the pituitary in female rats, at all doses. The pituitary controls growth, reproduction, and many metabolic functions. Changes in the size of the pituitary are considered an indication of toxicity.

      • PFOA has been associated with tumors in at least four different organs in animal tests,


    March 17, 2007 - Issue 925
    Why Doctors Miss Colon Cancer
    http://www.mercola.com/2007/mar/17/
    why-doctors-miss-colon-cancer.htm

    Family physicians and internists were 77 percent more likely than gastroenterologists to miss the cancer in men and 85 percent more likely to miss it in women.

    March 20, 2007 - Issue 926
    More Ways Teflon Can Harm Your Baby
    http://www.mercola.com/2007/mar/20/
    more-ways-teflon-can-harm-your-baby.htm

    PFOA (Perfluorooctanoic Acid), also known as C8, is a key chemical used in the manufacture of Teflon and the protective coating that prevents grease stains on boxes and wrappers.

    ... The higher the level of exposure the infants had to PFOA, the lower their birth weight and head size. Ninety-five percent of Americans, including children, have PFOA in their blood. PFOA has been classified as a "likely carcinogen," and previous studies have indicated that it can cause adverse effects in laboratory animals. However, it is not currently regulated by federal environmental laws. ...

    Just a warning that the containers of many of the useless, health-harming processed foods you see in the grocery store, ranging from candy bars to French fry boxes to microwave popcorn, are lined with Teflon.

    I urge you to take matters into your own hands by enacting a personal ban on cookware and paper products tainted with PFOA. The first step is to toss out every pan in your house that has Teflon on it.

    The moment you heat the pan is starts to vaporize and this toxic chemical will go into your bloodstream. I know it is hard to believe, but it is true. It took me a few years to become convinced, but once you are you have no logical choice but to throw those pans out and never buy another one. ...

    Reader Felicia from Seattle, Washington adds the following information on Vital Votes:

    "Parrot keepers have known for a while now about the dangers of teflon and other coated cookware. Even a little over-heating creates toxic gases that kill parrots or other pet birds nearly instantly. The very few birds that survive the primary exposure die a horrible and painful death unless a vet kills them more humanely. "www.birdsafe.com has more information about this little-known fact and many others relating to bird safety in the home many of which dove-tail beautifully with this health site and many others in diet and exercise suggestions. "One example -- no reputable pet bird breeder will feed soy to their parent birds because of problems such as failure of fertility in the parent birds, chicks to weak to pip from the shell, early female chick maturity and failure of male chicks to mature properly and other problems.




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